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Time Fluid Intake Void Amount Leak Accidents Strong Urge to

Urinate
Day 1
4:50 am 80 ml × ∕
6:45 am 250 ml Milk 70 ml × ∕
7:30 am 50 ml × ∕
8:10 am 500 ml water 90 ml × ∕
9:20 am 50 ml × ∕
10:12 am 75 ml × ∕
10:50 am 25 ml ×
11:25 am 50 ml × ∕
11:40 am 30 ml × ∕
12:20 pm 500 ml water 75 ml × ∕
1:00 pm 20 ml × ∕
1:38 pm 300 ml water 30 ml ×
2:30 pm 100 ml × ∕
2:50 pm 70 ml × ∕
3:14 pm 175 ml water 50 ml × ∕
3:20 pm 45 ml × ∕
3:37 pm 25ml × ∕
3:46 pm 215 ml water × ∕
4:15 pm 50 ml ×
4:35 pm 50 ml × ∕
4:55 pm 75 ml × ∕
5:26 pm 175 ml water 50 ml × ∕
6:30 pm 500 ml water 70 ml ×
7:11 pm 75 ml × ∕
7:30 pm 100 ml × ∕
7:45 pm 90 ml × ∕
8:06 pm 100 ml × ∕
8:15 pm 250 ml water ×
9:00 pm 200 ml (milk) 100 ml × ∕
9:50 pm 75 ml × ∕
11:05 pm 50 ml × ∕
DAY 2
12:50 am 75 ml × ∕
3:30 am 100 ml × ∕
7:05 am 200 ml water 95 ml × ∕
8:30 am 500 ml water 50 ml × ∕
8:50 am 25 ml ×
9:06 am 75 ml × ∕
9:30 am 110 ml × ∕
9:40 am 50 ml × ∕
10:00 am 100 ml × ∕
10:45 am 175 ml water 110 ml × ∕
11:10 am 25 ml ×
11:40 am 75 ml × ∕
11:58 am 70 ml × ∕
12:13 pm 250 ml water 50 ml × ∕
12:35 pm 50 ml × ∕
1:15 pm 100 ml ×
1:50 pm 100 ml water 74 ml × ∕
3:14 pm 70 ml × ∕
4:00 pm 75 ml × ∕
5:15 pm 50 ml × ∕
6:37 pm 500 ml water 100 ml × ∕
7:35 pm 110 ml ×
7:52 pm 75 ml × ∕
8:14 pm 75 ml × ∕
8:45 pm 100 ml water 25 ml × ∕
9:30 pm 50 ml ×
10:15 pm 75 ml × ∕
11:50 pm 55 ml × ∕
Day 3
2:30 am 76 ml × ∕
4:50 am 100 ml × ∕
6:04 am 56 ml × ∕
7:00 am 250 ml milk 50 ml ×
7:20 am 75 ml × ∕
8:03 am 500 ml water 100 ml × ∕
8:30 am 75 ml × ∕
9:15 am 80 ml × ∕
9:40 am 76 ml × ∕
10:00 am 50 ml × ∕
10:30 am 100 ml water 75 ml ×
10;45 am 30 ml × ∕
11:16 am 38 ml × ∕
11:32 am 50 ml ×
11:49 am 70 ml × ∕
12:00 pm 500 ml water 25 ml × ∕
12:10 pm 20 ml × ∕
1:00 pm 75 ml × ∕
1:20 pm 120 ml × ∕
1:45 pm 100 ml water 100 ml × ∕
3:00 pm 130ml × ∕
4:00 pm 75 ml × ∕
4:45 pm 20 ml ×
5:20 pm 20 ml × ∕
6:03 pm 75 ml × ∕
6:24 pm 80 ml × ∕
6:50 pm 500 ml water 25 ml ×
7:15 pm 50 ml × ∕
7:35 pm 25 ml × ∕
7:50 pm 250 ml water 50 ml × ∕
8:10 pm 175 ml water 75 ml ×
8:30 pm 100 ml × ∕
8:49 pm 25 ml ×
9:20 pm 25 ml × ∕
9:41 pm 50 ml × ∕
10:15 pm 30 ml × ∕

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