The Physical Education and Health Curriculum LESSON 1 Definition of Physical Education and Health Objectives At the end of this lesson, you will be able to: . develop a working definition of physical education and health; - discuss the importance of physical education; and . explain how physical education and health can contribute to the development of society. Introduction al education is a course that focuses on health and wellness. It includes tent and guidance to help pupils improve their motor skills, knowledge, Furthermore, it would provide pupils with the opportunity Physic cognitive cont physical habits, and health.tive for the rest of their liv fidence to be physically act { x ee porto in academic and recreational activities. This Patina and significance of physical education in the classroom, — In elementary school, health education is also focused on which provide information based on the pupils’ comprehension Physical education covers the fundamentals of health, inch definitions, relevance, and other subjects. It is a vital componentof, that seeks to contribute to the pupils’ overall growth by having the a variety of activities. It gives people the chance to learn life ong essential for their physical, mental, social, and emotional growth. definitions of physical education: fa * According to Barrow, physical education is “educ movement,” wherein many educational goals large-muscle activities such as sports, games, gymi exercise. * Webster’s Dictionary describes physical educ; that teaches children how to develop and care from basic callisthenic exercises toacourse of study thatinvolves gymnastics, and competitive game performance and Physical education, as per Jackson R. Sharman, is the education that takes place through activities that involve body's motor system which results in individual developing | patterns. : Physical education, as part of the overall educationa described by Charles A. Bucher as “a field of endeavor \ 's the formation of physically, psychologically, emotionally, fit people through the means of active activities that have b tO achieve these outcomes,” é Central Advisory Board of Physical Education and Recreation de Physical education as “education by physical activities forthe de Of @chile’s total personality to its full potential in body, mind, and: sae aed hand, health education is a social sclence that uses a een ipa elogical, physical, and medical knowledge to pro “ ee i. ENeSs, disability, and prematuie death through educa i Ty Dehavioral change activities, Person, group, institutional, socle} Uctural strategies to enhance health awareness, attitudes, skills, and. are all considere i part of health education, Health education aims to posts TSE MODULE FOR TEACHING PHYSICAL EDUCATION AND HEALTH IN THE ELEMENTARYimpact people’s health habits, As defined by the World Health Organization, health promotion: . i ee People to increase control over their health. It covers a wie ee Of social and environmental interventions that are designed to benefit and protect individual people's health and quality of life by addressing and preventing the root causes of ill health, not just focusing on treatment and cure.” Wellness is linked to disease prevention and health promotion. Wellness is described as a state of mind and active decision-making. According to Dr. W. W. Bauer (1947), health education is the total of all of our interactions and motivations that contribute to our understanding of health or affect our health actions. Information and motivation are the two key components of health education. According to Donald B. Armstrong's classification in his article “Can It Now Be Told?”, information can be all true, partly true, partly false, or all false. Motivation could be positive or negative, and it is affected by several factors, including information. Since it does not inspire action and therefore leaves the situation largely unchanged, merely giving knowledge or passively acknowledging it is just a part of health education. The ability to act is what motivates people to act. Fear, ambition, envy, dedication, malice, or any combination of these or other emotional drives can drive this impulse. There is no intervention in health education without inspiration, just as there is no action in religion. Health education is the practice of educating the general population and individuals on how to protect themselves from health risks. Importance of Health and Physical Education Physical education is essential for the development of motor skills and reflexes. It instills in pupils the value of physical health and helps them develop into responsible individuals capable of making sound decisions about their health, safety, and well-being. The following are the benefits of physical education: 14. Builds Self-confidence Engagement in physical education has a positive effect on a pupil’s personality, character, and self-esteem. Communication skills and the ability to work cooperatively with other pupils of various ethnic backgrounds and personalities are also improved through the team-building process. UNIT. THE PHYSICAL EDUCATION AND HEALTH CURRICULUM 3Develops Motor Skills cal education is important for developing motor Cal - : i s. Hand-eye coordination improves, as do proper skills te development of a healthy posture. 3 3. Health and Nutrition Physical education instills in pupils the value of physical fi cone: the word “overweight,” resulting in eating disorders. Py healthy eating habits and dietary recommendations through phy education. 4. Relieves Stress 2 Curriculum, assignments, families, and social pressures all cat stress in pupils. Participating in sports, outdoor activities, or other types activity will help them relax. 5. Considerations Special considerations may be necessary tegarding physical , pupils with health issues, and those pupils should proceed under the ¢ doctor. ” The value of health education cannot be Overstated when itcomes o a healthier society. Teachers and community health workers col stakeholders of a community to promote health and well-being and e access to healthcare—from ordinary citizens to government, education, a Officials. Community health education explores the general health of a helping to recognize health problems and patterns within a popule Collaborating with Partners to find solutions. The importance of health impacts many areas of wellness within a community, including: ! chronic disease awareness and prevention; maternal and infant health; ; tobacco use and Substance abuse; injury and violence Prevention; Mental and behavioral health; and Nutrition, exercise, and obesity prevention. soveeomunity health educators partner with public health departments, 5 other a agencies, and even local charities to create educational p lols to meet the needs of a community. uEXPERIENCE: In one sentence, develop your definition of Pe education and health using the different definitions given in this module an from credible websites. Physical education is .... Health education is ...