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SIMPLE HONEY
OAT MUFFINS
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Ingredients:
1 1/2 cups oat flour
1/4 cup almond flour, or use
all oat flour
3/4 tsp baking soda
1/4 tsp baking powder
1/2 tsp sea or kosher salt
1 1/2 tsp cinnamon
1 large egg, slightly beaten
1 1/2 tsp vanilla extract
1/8 cup coconut sugar or
brown sugar
1/3 cup honey, spray a
measuring cup with cooking
spray first
4 tbsp coconut oil, vegan
margarine or butter, slightly
melted and cooled
1/4 to 1/2 cup milk of choice, I
used almond milk, start with
1/4 cup and add from there if
needed
3/4 tsp apple cider or
white vinegar
2 -3 tbsp coconut sugar
mixed with 1 level tsp
cinnamon for sprinkling on
top of each unbaked muffin
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Directions:
1. Preheat oven to 360
degrees, spray a muffin pan
with cooking or baking spray.
Set aside.
2. In a large mixing bowl,
combine all the dry
ingredients. Whisk together
to break up any clumps.
3. In a glass measuring cup,
add the egg and lightly beat.
Add honey, coconut sugar,
oil and 1/4 cup milk along
with the vinegar. Stir with a
fork or small whisk.
4. Pour into dry ingredients.
Using a rubber spatula, mix
until all is combined. Try not
to over mix the batter. If the
batter is very stiff, add more
milk a little at a time. Start
with 1 tablespoon.
5. Now, pour into prepared
muffin pan. Sprinkle
cinnamon sugar mixture
over each top of muffin.
Bake for about 15 to 20
minutes. Check after 15
minutes. Tops should be
golden brown but not too
dark. Check with a toothpick,
should come out clean or
with dry crumbs. Let cool in
pan for about 15 minutes
then pop out!
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Servings 7
Author Pam
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Ingredients
1 1/2 cup oat flour
1/4 cup almond flour or use all
oat flour
1/2 tsp baking soda
1/4 tsp baking powder
1/2 tsp sea or kosher salt
1 1/2 tsp cinnamon
1 large egg, slightly beated
1 1/2 tsp vanilla extract
1/8 cup coconut or brown
sugar
1/3 cup honey, spray
measuring cup with cooking
spray first
4 tbsp coconut oil, vegan
margarine or butter, slightly
melted and cooled
1/4 - 1/2 cup milk of choice, I
used almond milk, start with
1/4 cup and add from there if
needed
3/4 tsp apple cider vinegar or
white vinegar
2-3 tbsp coconut sugar mixed
with 1 level tsp cinnamon for
sprinkling on top of each
unbaked muffin
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