TOP 7

PHRASES
TO

STAND YOUR
GROUND IN AN
ARGUMENT
JEFFERSON FISHER
© JEFFERSON FISHER 2024 | TOP 7 PHRASES TO STAND YOUR GROUND IN AN ARGUMENT
HEY Y’ALL,
IT’S JEFFERSON.
You're here because you want to hold your ground,
even when conversations get heated.

That's something to be proud of.

I’m here to help you become a better communicator

when you’re faced with an argument.

That’s why I created this PDF for you.

This isn't just a list.

It’s your new toolkit for when you need to maintain

control in an argument (without losing your cool).

I want you to embrace your assertive side with

confidence and authenticity.

This free guide will show you how.

As always, I’m so glad you’re here.

Working hard for y’all.

- Jefferson

© JEFFERSON FISHER 2024 | TOP 7 PHRASES TO STAND YOUR GROUND IN AN ARGUMENT

PHRASE #1: “I WILL NOT BE SPOKEN TO
THAT WAY.”
If an argument is getting heated and turning ugly, it’s time to assertively put up
boundaries. Start with “I…” and then insert your boundary.

Example: “I will not be yelled at,” or “I will not be spoken to that way.” Make your
boundary crystal clear.

PHRASE #2: “I DON’T RESPOND TO THAT VOLUME.”

Whenever someone starts shouting, respond with, “I don’t respond to that volume.”
Pro tip: Say this phrase at a volume that is below your normal conversational tone.

You’re letting them know they’ve crossed a boundary. Plus, the low volume of your
response makes you sound more controlled and pulls their volume back down.

PHRASE #3: “I SEE IT DIFFERENTLY.”

When you tell somebody you disagree, their body will often take it as a threat and
become defensive.

By using this phrase, you're saying that you have your perspective and they have their
perspective. And because you aren’t where they are, you don’t see what they see.

PHRASE #4: “I WILL WHEN I’M READY.”

People will try to push you to do something or say something on their schedule. Instead,
assert yourself and use the phrase, “I will when I’m ready.”

For example, “I’ll get back to you when I’m ready,” or “I’ll address this topic when I’m
ready.” It’s a reminder that your needs drive the schedule. Not the other way around.

© JEFFERSON FISHER 2024 | TOP 7 PHRASES TO STAND YOUR GROUND IN AN ARGUMENT

PHRASE #5: “IF YOU CONTINUE TO , THIS
IS THE END OF THE CONVERSATION.”
If someone is pushing your boundary, add the consequence. For example, “I will
not be yelled at. If you continue to yell at me, this is the end of the conversation.”

You’re saying that you’re here for constructive talk, but not at the cost of your peace.
It shifts the choice back to them. They can either respect your boundary or you will
stop the conversation.

PHRASE #6: “I UNDERSTAND YOU DISAGREE.”

Your conversation has reached a point where you both have differing views and they’re
not changing. This phrase is a way to gently acknowledge the disagreement without
adding tension.

When you say this, you’re not giving up on what you believe. You’re saying, “I hear you
and recognize we don't see eye-to-eye on this.” It signals that you respect their
opinion, even though it doesn't change your own.

PHRASE #7: “I GET TO DECIDE THAT.”

Let’s say someone tries to assume your words or assume your intent by saying, “You
don’t even care. This doesn’t matter to you.”

Instead of getting defensive, calmly assert yourself and say, “I get to decide that.”
It's a reminder to both of you that the only person who gets to decide how you feel
is you.

© JEFFERSON FISHER 2024 | TOP 7 PHRASES TO STAND YOUR GROUND IN AN ARGUMENT

 STAND YOUR GROUND IN
EVERY ARGUMENT.
Each of these 7 phrases is a step toward asserting yourself firmly and
respectfully (even when conversations get heated).

As you use these phrases in your daily conversations, watch how you
become more assertive, calm, and respectful while handling arguments.

Your Next Action Steps:

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any content.

As always, I’m so glad you’re here.

Working hard for y’all.

- Jefferson

P.S. Have I mentioned how grateful I am for you?

Here’s Where to Find Me:

@Jefferson_Fisher @JustAskJefferson

@JeffersonFisher @JeffersonFisher

Injured? Let me help.

409.444.3333

© JEFFERSON FISHER 2024 | TOP 7 PHRASES TO STAND YOUR GROUND IN AN ARGUMENT