This document discusses strategies for changing dietary behavior. It notes that dietary behavior greatly impacts health and that a poor diet can lead to conditions like diabetes and cancer. It emphasizes that changing dietary behavior is complex, as behaviors are influenced by factors like living environments, family support, transportation access, and socioeconomics. Successfully changing behavior requires identifying variables that mediate it, prioritizing needed changes, and implementing policies to support healthier eating.
This document discusses strategies for changing dietary behavior. It notes that dietary behavior greatly impacts health and that a poor diet can lead to conditions like diabetes and cancer. It emphasizes that changing dietary behavior is complex, as behaviors are influenced by factors like living environments, family support, transportation access, and socioeconomics. Successfully changing behavior requires identifying variables that mediate it, prioritizing needed changes, and implementing policies to support healthier eating.
This document discusses strategies for changing dietary behavior. It notes that dietary behavior greatly impacts health and that a poor diet can lead to conditions like diabetes and cancer. It emphasizes that changing dietary behavior is complex, as behaviors are influenced by factors like living environments, family support, transportation access, and socioeconomics. Successfully changing behavior requires identifying variables that mediate it, prioritizing needed changes, and implementing policies to support healthier eating.
It is evident that dietary behaviour is one of the groups of health risk
behaviours that can have a major effect on a person’s health. A diet that is poor in nutrition can lead to ailments like diabetes, cardiovascular conditions, hypertension, osteoporosis, cancer (colorectal, stomach, lung, esophageal and prostate) and even dental caries Changing dietary behaviour The primary strategy to tackle the rise in obesity is to bring about a significant change in the dietary behaviour of children and adolescents, as well as adults. Behaviours do not occur in isolation but are part of a system. Several factors play a role in the formation of dietary behaviours.
1-unstable living environments, inadequate family
2-social support, 3-insufficient transportation 4-socioeconomic factors that may be barriers obtaining and maintaining a healthy diet Interventions to change dietary behaviour is a complex process, which includes identifying and prioritising all mediating variables, defining the types of change that are needed, and then implementing appropriate policies.