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Nutrition

LECTURER 11
STRATEGIES FOR CHANGING DIETARY BEHAVIOUR
NUTRITIONIST CLINICAL /DR. HAMAS SWIAED
Dietary behaviour

It is evident that dietary behaviour is one of the groups of health risk


behaviours that can have a major effect on a person’s health. A diet
that is poor in nutrition can lead to ailments like diabetes,
cardiovascular conditions, hypertension, osteoporosis, cancer
(colorectal, stomach, lung, esophageal and prostate) and even dental
caries
Changing dietary behaviour
The primary strategy to tackle the rise in obesity is to bring about a
significant change in the dietary behaviour of children and
adolescents, as well as adults. Behaviours do not occur in isolation
but are part of a system.
Several factors play a role in the formation of dietary
behaviours.

1-unstable living environments, inadequate family


2-social support,
3-insufficient transportation
4-socioeconomic factors that may be barriers obtaining and
maintaining a healthy diet
Interventions to change dietary behaviour
is a complex process, which includes identifying and prioritising all
mediating variables, defining the types of change that are needed,
and then implementing appropriate policies.

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