s the z day rule for insulin?
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We recommend that you adjust your
insulin using the 's day’ rule. The 'z day’
rule can help you to regulate your blood
sugar levels. If your blood sugar levels
are above or below target levels for
three days in a row, then adjust your
TaRSSUL IT)MEDICAL COACHING
PMIRBS, BAMS, BUDS REG BATCHES
Insulin therapy will often need to be
started if the initial fasting plasma
glucose is greater than 250 or the HbAic
owel-y=1c-) mTnany units of insulin is normal?
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How much insulin to take per carb?
The average person will take about 1
unit of fast acting insulin for every 2 to
1% grams of carbohydrates consumed.
There is some variation to this,
depending on factors such as how
sensitive you are to insulin.out medicine?
Exercise DAUAR& xe EW OBR
MBBS, BAMS, BHNS REG BATCHES
Consistent exercise can lower blood
glucose and improve your AxC. It also
lowers your risk for heart disease,
stroke, and other serious diseases for
which diabetics are susceptible. Aim for
zo minutes of exercise at least five days
Y= =1-) @>. DUE TO DRUGS..
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TIER MEDICAL COACHING fm
Any drug which causes Tee can
potentially lower the HbAic by reducing
erythrocyte lifespan, thereby increasing
the proportion of younger cells in
the blood. Dapsone, ribavirin and
antiretroviral drugs have been reported
to reduce the HbAvc in this manner.Can insulin be stopped once started?
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MEDICAL COACHING
can
be used for several days or weeks
to reduce glucose and help the
pancreas to revert back to its usual
level of functioning - a level that can
control glucose supported by oral
medicines. Once this occurs, insulin
can be stopped.ibAvc between 7 to s normal?
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my MEDICAL COACHING Jae
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Therefore in an evidence-based
guidance statement ACP has
suggested that HbAic between 7z & sz
was okay for most Ta DM patients. This
implies that most patients with type 2
diabetes should be treated to achieve
an A:C between 7 percent and s per
cent rather than 6.5 percent to 7 percent
published today.CER CLT ETT eM ol een lara feed
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vos oN SIS HATES
When should | take insulin? If you
take Regular insulin or a longer-acting
insulin, you should generally take it 15 to
zo minutes before a meal. If you take
insulin lispro (brand name: Humalog),
which works very quickly, you should
generally take it less than « minutes
before you eat.jar still high after
Sop PADAR & NEROL (NEW MUM) BR.
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Insulin isn't delivered consistently
when you inject into an area of fatty
lumps, which means that insulin can
take longer to be absorbed leading to
insulin?
higher blood glucose levels, or it can
be absorbed too quickly, leading to low
blood glucose levels. To prevent this,
make sure you rotate your injection
sites.What does 10,000 steps look like? Ten
thousand steps equates to about eight
kilometres, or an hour and 40 minutes
walking, depending on your stride
length and walking speed. But that
doesn't mean you have to do it all in
one walk.What is normal HbAic by age?
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For people aged 20-a9 years, the authors
propose an upper reference limit for
HbA«c of 6.0%, compared with 6.% for
people 40-69 years, and 6.6% for people
who are 60 years or older.NEDICAL COACHING [iil
Your HbAsc aN not A) ee aT
because the red blood cells in your
circulation last for around 3-4 months.
Any increases and decreases in your
HbAxc will happen over a period of at
least 6 weeks. HbAnc is recorded
as mmol/mol, and sometimes as a
percentage, while blood glucose is
recorded in mmol/L.Increased HbAcc: hyperbilirubinaemia,
carbamylated haemoglobin, alcoholism,
large doses of aspirin, chronic opiate
use.‘WHATSAPP GHOUP:-+919930788055,
IDADAR & HERUL .
JMS, BANS, BEMS REG BATCHES
Ahigh hemoglobin Axc. or A:C, shows
your body has difficulty regulating
glucose levels. An A:C of 6.6% or higher
indicates diabetes. Dangerous levels of
AvC are 9% and higher. An AxC above 9z
increases the risk of long-term diabetes
complications like blindness, nerve
damage, and kidney failure.le eh ever
Since then, | many ae en
implemented to measure it. Levels
above 207 are rarely seen. The author
reports a case of a 6s-year-old fe- male
with type 2 diabetes who presented with
the highest ever recorded HbAxc of 615%.
This report will briefly discuss pitfalls in
HbAic measurement.How can | control my diabetes without
Te ag Vishwa
MEDICAL COACHING
WATS GROIP:+919930788955,
To help manage your blood sugar
levels, try to:
eat a well-balanced diet.
get at least zo minutes of aerobic
exercise per day, five days per week.
complete at least two sessions of
muscle-strengthening activities per
A N(eI-)
get enough sleep.Tae
MAR & eee EW KIND BR.
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rae i When to Take Insulin
L
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What is the time
Insulin shots are most effective when
you take them so that insulin goes to
work when glucose from your food
starts to enter your blood. For example,
regular insulin works best if you take
it so minutes before you eat.Can | eat « minutes after insulin?
Vishwa
y MEDICAL COACHING Ja
In a group of ere #0 diabetics,
researchers found that blood sugar
levels remained steady regardless of
whether or not participants left a 20 to
zo-minute gap between using insulin
and eating a meal. The diabetics
overwhelmingly preferred being able to
eat right away, too.See MEDICAL COACHING
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JDADAR & NERUL(HEW MIM) BR.
7o-1%9 Mg/dL — o UNits 40-%0 mg/dL -
z units subcut 1-240 mg/dL - 4 units
subcut 241-300 mg/dL - 6 units subcut
zo1-3s0 mg/dL - 8 units subcut 361-400
mg/dL - » units subcut If blood
glucose is greater than 400 mg/dL,
administer » units subcut, notify
provider, and repeat POC blood sugar
check in s hour.
LMM)
VishwaWhat are « signs your blood sugar is too
alten
Vishwa
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Symptoms of hyperglycaemia include:
increased thirst and a dry mouth.
needing to pee frequently.
tiredness.
blurred vision.
unintentional weight loss.
recurrent infections, such as thrush,
bladder infections (cystitis) and skin
infections.How many units of insulin is normal?
How much insulin to take per carb?
The average person will take about 1
unit of fast acting insulin for every 2 to
1%6 grams of carbohydrates consumed.
OAV NM LCL Om Uy
depending on factors such as how
sensitive you are to insulin.Jow do you know if insulin is 2 ing?
By MEDICAL COACHING ha mt
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louin « em ees MON mR,
bas, UU, BUMS ATONE
isrncan KS different, but the average
blood glucose levels for an adult,
before a meal, is usually between 70-730
mgvdl, and less than #0 mg/dl one or
two hours after a meal. If your tests are
consistently falling into these ranges,
MLN Rte ol mor) A tar-1 (0)! 1g
diabetes medication is working.Which insulin is best?
Vishwa fim
Basal insulin dong-acting or
ultra-long-acting) helps to manage
blood glucose between meals. While
bolus crapid- or short-acting) insulin
helps to manage blood glucose at
meals. With a basal-bolus regimen,
you may have four or more injections
per day. This method may be
recommended for people with T:D and
abyIncorporating at least zo minutes, or
approximately z,.000-4,000 steps, of
brisk walking should be emphasized
with the promotion of any step-based
recommendation, in line with public
health guidelines’ focus on time in
TWWhich WAA.«r tn ectart j Thi it ew)
Which HbAcc to start insulin?
Vishwa
B MEDICAL COACHING
HLT aR BONHOTIRNS
une ua ny aeo
, NDE REG BATCHES
Abstract. The ape and guidelines
of the American Association of Clinical
Endocrinologists and the American
Diabetes Association recommend
LUI LMUESLUI nM Le aT Lr Lee) ey wSL Coyne LNG
considered for people with type a
diabetes cT2D) with HbAxc levels
exceeding 9.0% and 10%, respectivelyType-2 diabetes is said to be reversed
cin remission) when your HbAsc remains
below «6.s% cor <4smmol/mol) for at
least six months without the help of
anti-diabetic medications. This reversal
of diabetes remains possible for at
least 1 years after the onset of the
Coto) tel a(olayCan | stop insulin once | start?
Vishwa |
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ATCRES
MaMACRN EC Eco hel
insulin, do} have to take it forever?
Not necessarily. If you can lose weight,
change your diet, increase your activity
level, or change your medications you
may be able to reduce or stop insulin
therapy.What is a safe amount of insulin?
MEDICAL COACHING [i
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IMBRS. RAMS. BIS RDG BATCHES
The right dose depends on your target
blood sugar level, how many carbs
you're eating, and how active you are.
SOCOM Ae gi lem OU CoD QUIN RSMO) |
insulin. Your dose may go up two to
three units every z days until you reach
your blood sugar target.EWU aM re eenelme
Tn) healthy ane Rete
or no effect on renal hemodynamics,
glomerular filtration rate, or
permeability to albumin. In patients
with noninsulin-dependent diabetes,
hyperinsulinemia selectively increases
urinary albumin excretion.Vishwa |
VipllWd, eer
Walking at a brisk pace or moderate
intensity is an aerobic exercise. When
you do aerobic activities regularly over
time, you can see many health benefits:
Blood glucose cblood sugan levels go
down. Insulin sensitivity goes up.How can | get insulin naturall
DDADAR & HERI, EF MUND BR
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STC including those that
come from protein, trigger pancreatic
cells to produce and release more
insulin. While it's good to eat proteins
from a variety of sources, some
research indicates that plant-based
proteins are especially beneficial for
increasing natural insulin levels.Which fruit give insulin?
Vishwa
J MEDICAL COACHING [i
ENS are SUC a good for
diabetics because they contain
anthocyanins, which have been shown
to help improve insulin sensitivity.
Citrus fruits are also a good choice
for diabetics as they contain a type of
soluble fiber known as pectin, which
can help regulate blood sugar levels.Is insulin available in tablet form
Vishwa
MEDICAL COACHING
ouoan & MUL (HE HUN) BR.
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Unlike many other medicines,
though, insulin cannot be easily
delivered by swallowing a pill - it needs
to be injected under the skin with a
syringe or pump.