HEALTH OPTIMIZING PHYSICAL EDUCATION 3

Name: _____________________________ Grade & Section: ______________

Learning Task No. 5 (Answer should be handwritten)

Directions:
Analyzes and explain briefly the following physiological indicators:
1. Heart Rate -

2. Perceived Exertion (Borg Rating of Perceived Exertion Scale) -

3. The Modified Rate of Perceived Exertion -

4. Pacing associated with MVPA -

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Parent/s / Guardian Signature Over Printed Name

1|Page Second Quarter

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