HEALTH OPTIMIZING PHYSICAL EDUCATION 3

Name: _____________________________ Grade & Section: ______________

Learning Task No. 3

Directions: Identify the words or terminology of the following statements from the topic
“Optimizing Energy”.

________________1. The ability to do work.

________________2. The unit use to measure energy. Also known as Calories.

________________3. An energy movement lasting about 5 to 15 seconds and does not require energy

________________4. An energy system that breakdowns carbohydrates using 1 to 2 minutes of energy

________________5. An energy system that requires carbohydrates, fats, and protein where energy is used

in longer period of time.

________________6. The term for energy system that does not require oxygen

________________7. The term for energy that requires oxygen

________________8. In the glycolytic system, carbohydrates are breakdown into…

________________9. In the glycolytic system, glucose is breakdown into…

________________10. In the glycolytic system, the ATP is then known as…

________________11. This energy system is also known as “Kerbs Cycle” – electron transport chain ATP.

Give the meaning of the following abbreviations:

12. ATP - __________________________

13. PCr - ___________________________

Give the two classification of energy system

14.________________________________

15. ________________________________

__________________________________________
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