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Nutritional management of inflammatory bowel disease; an overview of the


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DOI: 10.1016/j.dsx.2022.102440

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Diabetes & Metabolic Syndrome: Clinical Research & Reviews 16 (2022) 102440

Contents lists available at ScienceDirect

Diabetes & Metabolic Syndrome: Clinical Research & Reviews

journal homepage: www.elsevier.com/locate/dsx

Nutritional management of inflammatory bowel disease; an overview


of the evidences
Nava Morshedzadeh a, Mehran Rahimlou b, Shabnam Shahrokh c, Parvin Mirmiran d, *,
Mohammad Reza Zali c
a
Department of Nutrition, Faculty of Public Health, Kerman University of Medical Sciences, Kerman, Iran
b
Department of Nutrition, School of Medicine, Zanjan University of Medical Sciences, Zanjan, Iran
c
Gastroenterology and Liver Diseases Research Center, Research Institute for Gastroenterology and Liver Diseases, Shahid Beheshti University of Medical
Sciences, Tehran, Iran
d
Nutrition and Endocrine Research Center, Research Institute for Endocrine Sciences, Shahid Beheshti University of Medical Sciences, Tehran, Iran

a r t i c l e i n f o a b s t r a c t

Article history: Background and aims: Inflammatory bowel disease (IBD) is a chronic relapsingeremitting systemic
Received 1 September 2021 disease and one of the most common gastrointestinal diseases that affect many people. This review
Received in revised form designed to report the latest findings on the association between some nutrients and IBD.
17 February 2022
Methods: A review was performed to summarize the effect of various aspects of nutrition and diet on
Accepted 21 February 2022
clinical course, the severity of disease, intestinal epithelial inflammation, inflammatory and oxidative
stress markers. Literature searches were conducted in PubMed and Google Scholar up to June 27, 2021.
Keywords:
Results: Various studies have shown that an unhealthy diet and deficiency of some nutrients are involved
Inflammatory bowel disease
Nutrition
in the etiology of IBD. It has also been shown that intestinal dysbiosis can increase the risk of developing
Vitamin D IBD. The results of some studies have shown that supplementation with some nutrients such as omega-3
Probiotic polyunsaturated fatty acids and vitamin D and probiotics may have beneficial results in patients with
Diet IBD. Adherence to some restrictive diets has also been helpful in some studies.
Conclusions: Following proper nutritional approaches can play an essential role in managing IBD
symptoms. Further studies are needed to substantiate some of these findings.
© 2022 Diabetes India. Published by Elsevier Ltd. All rights reserved.

1. Introduction Studies have shown that the prevalence of IBD in urban areas of
China is higher than in rural areas, which can be due to factors such
Inflammatory bowel disease (IBD) is an idiopathic disease as urbanization, mortality rates, as well as environmental factors,
caused by a dysregulated immune response to the host intestinal especially diet [4]. Although, the highest rates of IBD are assumed to
microflora. Crohn's disease (CD) and ulcerative colitis (UC) are the be in developed countries, and the lowest is considered to be in
principal types of inflammatory bowel disease. developing regions, new research on the future epidemiology of IBD
IBD has traditionally been considered adisease of high-income has been shown in North Africa and the Middle East, a 2.3-fold
nations, but the incidence of IBD in newly industrialized coun- increment in prevalence is expected from 2020 to 2035. In India,
tries in South America, Asia, and Africa has risen over the past the prevalence of IBD cases has changed from 212.451 thousand
decade to become a global disease [1,2]. The prevalence of IBD for cases in 2017 to 550 thousand cases in 2020, which will experience a
all age groups were estimated to be 505 per 100,000 and 322 per prevalence of about 2.2 million patients in 2035 [5]. Low-income
100,000 population in Europe and 249 per 100,000 and 319 per countries like Nepal lacks a national IBD patients registry. In addi-
100,000 populations in North America for UC and CD, respec- tion, countries with lower-middle-income status conduct limited
tively [3]. population-based studies to assess the prevalence and incidence of
IBD. One study in Nepal reported 23.7 and 1.6 per 1000 colonos-
copies per year for the incidence of UC and CD, respectively [6].
IBD is an idiopathic immune disease of unclear etiology. Com-
* Corresponding author. No.24, Shahid Arabi St.Yemen Blvd, Chamran Exp, Teh-
ran, P.O.Box: 19395-4763, Postal Cod:19857-17413, Iran. plex factors are involved in the pathogenesis of IBD; however it
E-mail address: parvin.mirmiran@gmail.com (P. Mirmiran). appears that it may be a combination of diet, environmental factors,

https://doi.org/10.1016/j.dsx.2022.102440
1871-4021/© 2022 Diabetes India. Published by Elsevier Ltd. All rights reserved.
N. Morshedzadeh, M. Rahimlou, S. Shahrokh et al. Diabetes & Metabolic Syndrome: Clinical Research & Reviews 16 (2022) 102440

immunologic factors, infectious agents, genetic susceptibility, and 2. Omega-3 polyunsaturated fatty acids
the microbiome [7].
IBD is characterized by chronic or relapsing immune system Various epidemiological investigations have reported the
activation and inflammation in the gastrointestinal (GI) tract, in importance of dietary fats, including monounsaturated fatty acids
which a marked immune disorder causes epithelial barrier (MUFA) or polyunsaturated fatty acids (PUFA), in the progression of
dysfunction. UC and CD. High intake of linoleic acid (LA, n-6) is known as a risk
Several studies have highlighted the role of the cytokine re- factor in accelerating the progression of both diseases. In contrast,
sponses in the intestinal immune system, with active dendritic cells adequate intake of docosahexaenoic acid (DHA) and eicosa-
(DCs) and macrophages secreting such as tumor necrosis factor- pentaenoic acid (EPA) can be a deterrent to the progression of these
alpha (TNF-a), interleukin-1b (IL-1b), interleukin-6 (IL-6), which diseases [7]. It has been reported that omega-3 fatty acids can affect
actively regulate the inflammatory response in IBD. Therefore, the peroxisome proliferator-activated receptor/nuclear factor of
modulation of the immune system is a treatment strategy in this activated T cells (PPAR-g/NFAT) and aids in healing intestinal mu-
disease [8]. cosa [10e13]. Also, results of an animal study revealed that
Evidence suggests that dietary patterns might act as environ- administration of diets with a higher amount of omega-3 fatty acids
mental triggers in the development of Crohn's disease and ulcera- could reduce the expression of COX-2 (cyclooxygenase-2) in the
tive colitis, in addition dietary pattern a critical role in the clinical colon and reduce the IL-6 and TNF-a production [14]. In another
care of patients with IBD [9]. experimental study on rats, Mbodji et al., showed that co-
Several studies have been conducted to evaluate the efficacy of administration of n-3 polyunsaturated fatty acids (n-3 PUFAs)
nutrients in IBD patients. In some of them, there is a link between with 5-ASA (5-aminosalic acid) therapy was significantly more
anti-inflammatory compounds in the dietary pattern and disease effective in suppression of nuclear factor kappa B (NF-kB) activation
activity, mortality, disease severity, and risk of recurrence. We than 5-ASA alone. They also found that co-administration of n-3
briefly review the potential role of specific dietary compounds as an PUFAs with 5-ASA also reduced this dose [14]. Mozaffari et al. in a
anti-inflammatory factor in inflammatory bowel disease. Table 1 systematic review and meta-analysis of 12 studies with 282610
shows a summary of this review. participants reported that there was an inverse association be-
tween dietary intake of long-chain n-3 PUFAs and the risk of UC.

Table 1
A summary of studies included in the review.

Author and Country Participants Study design Outcome measures Key Results
Year (Ref) and
characteristics

Morshedzadeh Iran 90 patients with Clinical trial Effect of flaxseed supplementation on hs-CRP, Reduction in hs-CRP and Mayo score
N et al., 2021 mild to moderate UC Mayo score, quality of life, IL-10, mRNA - increased in quality of life
[23] expression level of TLR4 - A significant increase in IL-10
- Decrease in Mayo score
- No difference was observed in mRNA expression
level of TLR4
Chicco F et al., Italy 165 IBD patients Randomized Investigating the effect of the Mediterranean Adherence from MED diet led to a significant
2020 [32] control trials diet on CDAI and Mayo score, endoscopy and/or improvement in liver steatosis, BMI, disease
CT- or MRI, weight, BMI, visceral fat, lean body severity and waist circumference
mass
Bjarnason I UK 81 patients with UC Randomized, Evaluation of the effect of probiotic No significant differences were observed in IBD-
et al., 2019 and 62 patients with double-blind, supplementation on Quality of Life, faecal QOL scores and laboratory data between placebo
[43] CD placebo- calprotectin and the probiotic groups.
controlled trial
Morshedzadeh Iran 90 patients with Clinical trial Effect of flaxseed supplementation on serum IL- Reduction in fecal calprotectin, Mayo score, ESR,
N et al., 2019 mild to moderate UC 6, INF-g, TGF-b, ESR INF-g, IL-6, waist circumference
[22] - fecal calprotectin - significant increase in TGF-b and IBDQ-9 score
- IBDQ-9 score
Khalili H et al., Sweden 83147 Adult prospective Incident cases of CD and UC A higher MED score was associated with a lower
2019 [31] participants (age cohort risk of CD (Ptrend ¼ 0.02). No significant
range: 45e79 years), association was observed between MED score and
45906 men risk of UC.
38095 women
Schreiner P Switzerland 1254 IBD patients prospective Comparison of the effectiveness of vegetarian There weren't any significant differences between
et al., 2019 cohort and gluten-free diets on the symptoms of colitis vegetarian and gluten free diets regarding disease
[48] and Crohn's activity, fistula, hospitalization or surgery rates.
Garg M et al., Australia Twenty-five patients Randomized Effect of Vitamin D on Intestinal Inflammation Reduction in faecal calprotectin levels in active UC
2017 [52] with IBD control trials and Faecal Microbiota No significant differences across the groups in
serum CRP
Karimi S et al., Iran 65 UC patients Randomized Effect of Vitamin D on serum levels of TAC, TOS Reduction in TOS level, no significant change in
2019 [53] control trials and 25- hydroxyl vitamin D (25-OHD) serum TAC, significantly increase in IBDQ-9 score
Holt P.R et al., USA Patients with Pilot clinical Effect of curcumin on CDAI, CRP, ESR, liver and - No changes in indexes of liver or renal function
2004 [72] Crohn's disease study renal function - Improved CDAI scores
Hanai H et al., Japan 89 patients with Randomized Effect of 2 g/day on clinical activity index (CAI) Curcumin improved both CAI and EI
2006 [73] remission UC control trials endoscopic index (EI)

Hs-CRP, high-sensitivity C-reactive protein; IL-10, interleukin-10; TLR4, toll-like receptors4; CDAI, crohn's Disease Activity Index; MED, mediterranean diet; QOL, IBD Quality
of Life Questionnaire; ESR, erythrocyte sedimentation rate; IL-6, interleukin-6; INF-g, interferon gamma; TGF-b, transforming growth factor beta; SCCAI, simple Clinical Colitis
Activity Index; TOS, total oxidant status; TAC, total antioxidant capacity; CD, crohn's disease; UC; ulcerative colitis.

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N. Morshedzadeh, M. Rahimlou, S. Shahrokh et al. Diabetes & Metabolic Syndrome: Clinical Research & Reviews 16 (2022) 102440

Also, they found an inverse association between fish consumption (CRP) and chemoattractant molecules (MCP-1) [32].
and the incidence of CD [15]. However, another review study did Since IBD is characterized by chronic inflammation of the
not find sufficient evidence for the effectiveness of omega-3 sup- gastrointestinal tract and elevated pro inflammatory mediators,
plementation in patients with IBD [16]. adherence to a MD is associated with improved disease severity
Previous studies showed that n-3 PUFAs are substrates for some [33].
inflammatory and anti-inflammatory eicosanoid production, such Two large prospective cohort studies have shown that greater
as prostaglandins and leukotrienes. In fact, n-3 PUFAs, in compet- adherence to a Mediterranean diet is inversely associated with risk
itive inhibition, avoid the conversion of arachidonic acid to leuko- of later-onset CD but not UC in middle-aged men and women in
trienes, lipoxins, and prostaglandins. They can also prevent Sweden. These studies indicated that the higher MD score
inflammation by blocking the synthesis of other inflammatory cy- compared to the lowest category of MD score was associated with a
tokines and T-helper 1 (Th1) lymphocyte reactivity, as well as lower risk of CD [34].
leukocyte chemotaxis, adhesion molecule expression, and Among the parameters of the MD, fruit and vegetable, fer-
leukocyte-endothelial adhesive interactions. Furthermore, it has mented dairy, non-refined grains, and use of olive oil seem to have
been reported that n-3 PUFAs are substrates to the synthesis of the greatest effect in decreased risk of CD [34].
resolvins, maresins, and protectins, indispensable in resolving A long-term MD characterized by content high in a vegetable,
inflammation processes [17e19]. fruits, bread and cereals, olive oil and fish/seafood was associated
IBD patients may be deficient in essential fatty acids, and n-3 with reduction in inflammatory biomarkers and active disease;
PUFAs interventions may help IBD patients by suppressing normal moreover, any grade of liver steatosis was associated with adher-
cytotoxicity (modifying arachidonic acid compounds) and/or ence to a MD in both UC and CD [35].
reducing oxidative stress [20]. So, adherence to a MD is associated with reducing systemic
Despite the content described, due to the inconsistent results, inflammatory burden acting simultaneously on different targets in
the European Society for Clinical Nutrition and Metabolism (ESPEN) chronic diseases. On the other hand, the MD compared to the
guidelines do not recommend the use of n-3 PUFAs supplements western diet significantly reduces intestinal permeability and the
among the patients with IBD [21]. excessive influx of bacteria [35,36].

3. Flaxseed as a source of ALA 5. Gut microbiota and probiotic

Flaxseed is one of the richest plant sources of PUFA and active It is believed that the human gut microbiota contains 500e1000
compounds. Flaxseed contains high alpha-linolenic acid (ALA), distinct bacterial strains and fungi and viruses [37]. In recent years,
soluble fiber, and phytoestrogens. It has been reported that much attention has been paid to evaluate the role of the intestinal
inflammation and increased levels of inflammatory factors play an microbiome in the pathogenesis of various diseases. The gut
essential role in the pathogenesis of IBD [22]. The results of some microbiome plays multiple roles in the body, such as participating
animal and human studies showed that flaxseed or ALA supple- in the synthesis of specific vitamins, helping to regulate the im-
mentation significantly reduced the Interferon gamma (IFNg), TNF- mune system, inhibiting the growth of pathogens, facilitating
a, IL-6, NF-kB, and intestinal permeability [23,24]. In our previous digestion of dietary substrates, and regulating certain inflammatory
study, the results showed that supplementation with grounded pathways [38]. The gut microbiota successfully protects the host
flaxseed and flaxseed oil significantly reduced the level of eryth- from bacterial infections by fighting with pathogens for resources
rocyte sedimentation rate (ESR), INF-g, IL-6 and significantly and creating bacteriocin, short-chain fatty acids (SCFA), particularly
increased the serum levels of transforming growth factor-beta butyrate, acetate, propionate, and hydrogen peroxide [39,40].
(TGF-b) [25]. Also, we found that grounded flaxseed supplemen- Various studies have shown that in patients with IBD, the
tation caused a significant improvement in the interleukin-10 (IL- composition and frequency of bacteria in the gastrointestinal tract
10) gene expression. TGF-b, a protein regulating macrophage change; in other words, dysbiosis is observed in these patients [41].
functions and promoting the resolution of the UC, is increased by Also, a wide spectrum of microbial change was found, including a
flaxseed supplementation [26]. An important part of the beneficial decrease in variety, lower abundances of bacterial taxa within the
effects of flaxseed may be its high n-3 PUFAs content, phenolic Phyla Firmicutes and Bacteroides, and rises in Gammaproteobac-
compounds, and soluble fiber [27,28]. teria [42,43]. It has also been shown that in patients with IBD,
biodiversity and some bacterial strains, specially Firmicutes, Bac-
4. Mediterranean diet teroidetes, Lactobacillus, and Eubacterium, are reduced [42e44].
Due to the dysbiosis observed in patients with IBD, researchers
The Mediterranean has traditionally followed a diet rich in plant have focused on evaluating the role of probiotics in these patients
foods; high consumption of vegetables, fruits, olive oil, nuts, and in recent years.
legumes, and a medium intake of fish, dairy products, a low con- Derwae et al., in a meta-analysis study reported that there was
sumption of saturated fat [29]. no benefit of probiotics over placebo in inducing remission in active
Nutrients and foods also may interact as a dietary pattern to UC and CD. However, significant positive results were observed in
influence IBD risk. Diet patterns likely influence IBD through studies that used VSL#3 strains [45]. Bjarnason et al., in a ran-
several interacting mechanisms. These include the effects on im- domized controlled trial (RCT) study showed that multi-strain
mune responsiveness and inflammation, severity, and disease probiotic supplementation for 4 weeks did not significantly
symptoms [30]. Evidence suggests a role for the Mediterranean diet change the quality of life and laboratory data of patients with IBD.
in both prevention and treatment of IBD. The effects of several di- However, the probiotic group showed a significant decrease in fecal
etary patterns such as the Mediterranean diet (MD), saturated fatty calprotectin (FCAL) in UC patients [46]. In another meta-analysis
acid (SFA) or MUFA, or n-3 PUFA diets on biomarkers related to study, it has been reported that probiotic supplementation had
inflammation have been studied. It has been concluded that the MD no significant effects on children with CD. However, they found a
can downregulate the expression of leukocyte adhesion molecules significant effect among patients with UC, especially after supple-
[31], decrease in proinflammatory interleukins (IL-1, IL-6, and mentation with VSL#3 probiotics [47].
interleukin-18 (IL-18)), TNF-a and its receptors, c-reactive protein Studies related to the effectiveness of probiotics in patients with
3
N. Morshedzadeh, M. Rahimlou, S. Shahrokh et al. Diabetes & Metabolic Syndrome: Clinical Research & Reviews 16 (2022) 102440

IBD seem to be controversial, and further studies are needed. diabetes, cancer [57]. It has been shown that variants of VDR can be
However, supplementation with VSL#3 probiotics may have more involved in susceptibility to IBD development, and there was a
beneficial effects. strong association between VDR gene polymorphism (BsmI
(rs1544410), FokI (rs2228570), TaqI (rs731236), and ApaI
6. Gluten-free diet (rs7975232)) and the onset and relapse of IBD. However, the results
of studies in IBD patients are contradictory [58,59].
The gluten-free diet is popular for managing the symptoms of A case-control study conducted among Caucasian European
celiac disease. However, in recent years, the effects of this diet in patients reported a significantly higher frequency of the TaqI
the management of some other diseases have also been evaluated. polymorphism (genotype “tt”) in CD patients compared with UC
Given that some patients with celiac disease show IBD-like symp- [60]. On the contrary, another studies from multiple geographical
toms and that a gluten-free diet is somewhat effective in managing regions and countries reported a significant difference between the
these symptoms, researchers are prompted to evaluate the effect on Bb genotype of the BsmI variant and UC [61] and no association was
IBD patients [48,49]. Comprehensive and cross-sectional studies found for ApaI and BsmI gene polymorphism with CD [62].
have been conducted on the prevalence of celiac disease, non-celiac VDR gene, as a pleiotropic gene, is associated with regulation of
gluten sensitivity and gluten-free diet among patients with IBD. T-lymphocytes dampening Th-1 cell function and cytokine path-
The study discovered 0.6% of the diagnosis of celiac disease in the ways (IL-2 and IFN-g pathway); moreover, vitamin D down-
group and also showed 4.9% of non-celiac gluten sensitivity. 19.1% regulates the production of pro-inflammatory cytokines and the
of those surveyed had previously tried a gluten-free diet and 8.2% induction of regulatory T cells (Treg) [63,64].
were currently on a diet. About two-thirds of individuals who
attempted a gluten-free diet indicated a reduction in gastrointes- 8. Polyphenols
tinal symptoms, and 38.3% experienced fewer or less serious IBD
flares [50]. In another cohort study, the diets of more than 1,300 Polyphenols are plant-derived dietary compounds that can
patients with IBD were evaluated. This study revealed that 4.7% of protect against oxidative stress by beneficial anti-inflammatory and
those surveyed said they followed a gluten-free diet. Comparing anti-oxidative effects in various cells. Dietary polyphenols such as
the clinical symptoms of this group with those who did not follow a curcumin, resveratrol, phloretin, and luteolin modulate the im-
gluten-free diet, there was no significant difference in clinical mune signaling reactions by pattern-recognition receptors (PRRs).
symptoms, length of hospital stay and disease severity between the The major classes of PRRs are the membrane-bound Toll-like re-
two groups. Surprisingly, IBD patients consuming a gluten-free diet ceptors (TLRs) and the nucleotide-binding oligomerization domain
experienced poor overall psychological well-being [51]. (NOD)-like receptors (NLRs) induct signaling pathways of cytokines
It is clear that it is too early to judge the effectiveness of a gluten- and chemokines that initiate inflammatory reactions in IBD [62].
free diet in IBD patients, and further studies, especially interven- Quercetin, a natural polyphenol from apple, grapes, black tea,
tional studies, are needed to evaluate the effectiveness and possible green tea, red wine, etc., can reduce intestinal inflammation
side effects of this diet. severity in IBD by inhibiting TNF-induced NF-kB transcription fac-
tor activation and inhibition of TLR-4-mediated inflammatory re-
7. Vitamin D sponses [65,66].
Resveratrol is a stilbenoid polyphenol found in high concen-
The prevalence of vitamin D deficiency in IBD is 30e40%. trations in peanuts, grapes, blueberries that acts like an antioxidant
Vitamin D insufficiency may increase the risk of inflammation, [67]. Studies suggested that resveratrol significantly suppressed
clinical relapse, or flare-ups in patients [52]. NF-kB activation in a dose-dependent manner and inhibited TLR4/
The mechanistic basis link between IBD and vitamin D may be NF-kB and p65/mitogen-activated protein kinase (MAPKs)
partly explained by the role of vitamin D antibacterial response, signaling cascade, thereby inhibiting I-kappa-B (IKB) kinase-
antigen presentation, and regulation of adaptive and innate im- mediated NF-kB activation [68,69].
munity. Vitamin D can influence the gastrointestinal barrier func- Resveratrol downregulated the gene expression of proin-
tion and regulate proteins associated with epithelial cell gap flammatory cytokines IL-1, IL-6, and TNF-a and reduced the
junctions through its anti-inflammatory activity [53]. expression of profibrotic factors such as IGF-1, TGF-1, and pro-
Actually, vitamin D has the potential role in the prevention and collagen types I and III [70]. Resveratrol modulates the TLR-
treatment of IBD via effects on barrier function and normal pathway through Toll/IL-1 receptor domain-containing adaptor
commensal bacteria homeostasis and modulation of proin- inducing IFN-b (TRIF) -dependent signaling by targeting TANK
flammatory cascades [54]. binding kinase 1 (TBK1) and receptor-interacting protein 1 (RIP1) in
Studies have shown that vitamin D can affect the inflammatory TRIF complex [68]. In addition, resveratrol acts as an antioxidant
profile and severity of the disease in UC. Garg M et al. showed that and induces various antioxidant enzymes.
the Supplementation of 40,000IU of cholecalciferol weekly signif- Curcumin (1,7-bis(4-hydroxy-3-methoxyphenyl)-1,6-
icantly reduced CRP and fecal calprotectin [55]. Another study heptadiene-3,5-dione), is the main natural polyphenol found in
showed that in UC, serum Total Oxidant Status concentration turmeric. Curcumin can attenuate the course of IBD primarily
significantly decreased in 2000 IU/day dose of vitamin D. However, owing to its effect on disruption of NF-kB activation [71].
total antioxidant capacity levels did not change significantly. A potent antioxidant, curcumin can scavenge reactive oxygen
Moreover, this study indicated that the 2000 IU daily dose of species (ROS) in the intestine; it maintains the balance of oxidants
vitamin D can increase serum 25-hydroxyvitamin D (25-OHD) and antioxidants via inhibiting oxidative stress and reduces
concentration, reducing disease activity in UC patients with mucosal neutrophil infiltration. Several studies have reported that
vitamin D deficiency. Their results showed that oral doses of 2000 Curcumin administration protects intestinal health and colonic
IU vitamin D3 daily were superior to the daily dose of 1000 IU morphology [72]. Curcumin downregulated TLR-4-MyD88
vitamin D3 and increased better serum 25-OHD concentration in signaling by interfering with cysteine residue-mediated receptor
patients with UC [56]. dimerization [73]. A recent report showed that curcumin amelio-
Vitamin D receptor (VDR) polymorphism may contribute to rated inflammation by inhibiting pro-inflammatory cytokine
autoimmune disorders such as arthritis, multiple sclerosis, type 1 release, COX-1, and inducible nitric oxide synthase (iNOS) activity
4
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