1. Put the ball over your head.

2. Hold the ball on your right side.

3. Hold the ball on your left side.
4. Squeeze the ball between your knees.
5. Put the ball behind your back.
6. Sit on the ball.
7. Roll on your belly over the ball.
8. Put the ball on top of the desk.
9. Hold the ball next to the chair.
10. Place the ball between your back and the
wall.
11. Touch your left foot on the ball.
12. Put both hands on the side of the ball.
13. Place your right foot under the ball.
14. Touch the ball with your left foot, right hand
and your chin.
15. Bounce the ball three times.

Try walking at different speeds – super slow, slow, normal,

fast and super fast

Obstacles

Simon says

Animal walks

Freeze dance