Prayer

Decode
me to
know me
 INSTRUCTION
There are sets of numbers pretending as letters.
Decode the message by revealing them
appropriately.
15 10 9 15 10 26 24 1 6 25
A - 26 E - 10 I-1 M-4 Q - 12 U - 14 Y -18
B - 11 F - 13 J-8 N - 25 R - 15 V - 17 Z - 16
G-2 K - 21 O-6 S - 22 W - 20
C-9
H-5 L-3 P-7 T - 24 X - 19
D - 23
 RECREATI O N
A - 26 E - 10 I-1 M-4 Q - 12 U - 14 Y -18
B - 11 F - 13 J-8 N - 25 R - 15 V - 17 Z - 16
G-2 K - 21 O-6 S - 22 W - 20
C-9
H-5 L-3 P-7 T - 24 X - 19
D - 23
1 25 23 6 6 15 26 9 24 1 17
1 24 1 10 22
A - 26 E - 10 I-1 M-4 Q - 12 U - 14 Y -18
B - 11 F - 13 J-8 N - 25 R - 15 V - 17 Z - 16
G-2 K - 21 O-6 S - 22 W - 20
C-9
H-5 L-3 P-7 T - 24 X - 19
D - 23
INDOORACTIVITIES
A - 26 E - 10 I-1 M-4 Q - 12 U - 14 Y -18
B - 11 F - 13 J-8 N - 25 R - 15 V - 17 Z - 16
G-2 K - 21 O-6 S - 22 W - 20
C-9
H-5 L-3 P-7 T - 24 X - 19
D - 23
6 14 24 23 6 6 15 26 9 24 1
17 1 24 1 10 22
A - 26 E - 10 I-1 M-4 Q - 12 U - 14 Y -18
B - 11 F - 13 J-8 N - 25 R - 15 V - 17 Z - 16
G-2 K - 21 O-6 S - 22 W - 20
C-9
H-5 L-3 P-7 T - 24 X - 19
D - 23
OUTDOORACTIVITIES
A - 26 E - 10 I-1 M-4 Q - 12 U - 14 Y -18
B - 11 F - 13 J-8 N - 25 R - 15 V - 17 Z - 16
G-2 K - 21 O-6 S - 22 W - 20
C-9
H-5 L-3 P-7 T - 24 X - 19
D - 23
 23 26 25 9 10
A - 26 E - 10 I-1 M-4 Q - 12 U - 14 Y -18
B - 11 F - 13 J - 8 N - 25 R - 15 V - 17 Z - 16
C-9 G-2 K - 21 O - 6 S - 22 W - 20
H-5 L-3 P-7 T - 24 X - 19
D - 23
 DANCE
A - 26 E - 10 I-1 M-4 Q - 12 U - 14 Y -18
B - 11 F - 13 J-8 N - 25 R - 15 V - 17 Z - 16
G-2 K - 21 O-6 S - 22 W - 20
C-9
H-5 L-3 P-7 T - 24 X - 19
D - 23
 5 1 21 1 25 2
A - 26 E - 10 I-1 M-4 Q - 12 U - 14 Y -18
B - 11 F - 13 J - 8 N - 25 R - 15 V - 17 Z - 16
C-9 G-2 K - 21 O - 6 S - 22 W - 20
H-5 L-3 P-7 T - 24 X - 19
D - 23
 HIKING
A - 26 E - 10 I-1 M-4 Q - 12 U - 14 Y -18
B - 11 F - 13 J-8 N - 25 R - 15 V - 17 Z - 16
G-2 K - 21 O-6 S - 22 W - 20
C-9
H-5 L-3 P-7 T - 24 X - 19
D - 23
 ACTIVE
RECREATION
 WHAT IS RECREATION?

IS A VOLUNTARY PARTICIPATION
IN AN ACTIVITY DURING FREE AND
UNOBLIGATED TIME THAT GIVES
ENJOYMENT.
 RECREATION COVERS:

INDOOR ACTIVITIES
OUTDOOR ACTIVITIES
 INDOOR ACTIVITIES
Indoor activities are carried
out inside a space. They are
limited to the conditions of the
place where they are held, to
the number of people
participating in the activities,
among other factors
 OUTDOOR
ACTIVITIES

Outdoor activities are carried out in an outdoor

space. It can be a green space on a property or in
contact with nature.
Lifestyle
ACTIVITY
in or out
 Instructions
(1 whole sheet) Using ven
diagram, identify the
activities/games listed below
are held indoor or outdoor by
writing it on the cirles
outdoor both indoor
 Cycling
Volleyball
Table tennis
Badminton
Zumba dance aerobics
Camping
Hiking
Orienteering
Futsal
Frisbee ultimate
Swimming
 Cycling
Volleyball
Camping
Swimming Table tennis
Hiking Volleyball
Badminton
Orienteering
Zumba dance
Futsal
Frisbee
Swimming
ultimate
Example of Indoor Activities

Badminton
Volleyball
Dancing
 Example of Indoor Activities

VOLLEYBALL DANCING
Example of Indoor Activities

BADMINTON
The History of
Badminton
 How did it begin?
1912- it became an Olympic sport with singles
and doubles events in BARCELONA
Games are held inside the gym to avoid the
effect of the air in the flight of the shuttle

*Players need a racket and a shuttle cock to

enjoy the game in a court
 The game
requires the
skills in :
Serving
Strokes such as:
- smash
- drop
-lob
 shuttlecock

Fun fact
Either singles or doubles or
mixed doubles
21 points
in case of deuce (20 all) it will racket
have 2 point advantage
VOLLEYBALL
 WILLIAM J MORGAN
beginning of volleyball because of his
BRIEF HISTORY ingenuity in 1895 in 1895 HOLYOKE
MASSACHUSET
MINTONETTE
Initial name of volleyball
ALFRED HALSTRED
suggested the name” Volleyball”
 VOLLEYBALL
A team sports, with 6 players in each side
of the court
court size- 9wx18 dimension ball, net and
court needed in volleyball
a game is won 2 out of 3 sets
a set is won when they reached 25 points
In case of deuce :
Team shall hold 2 point advantage over
other team
Skills needed :
Service , Spiking, Blocking , Setting
BENEFITS OF SPORTS
Dance
Another indoor
alternative recreation
for those who enjoy the
beat of rhythm and
movement.
It is a fantastic and fun
form of exercise that
gradually raises heart
rate
 Zumba dance is an
alternative indoor
recreational activity with
fitness benefit claims.
ALBERTO” BETO” PEREZ is
a celebrity fitness trainer of
Columbia
BENEFITS OF
ZUMBA
Improves
cardiovascular health
Helps in losing weight
Relieves stress
Improves mood
OUTDOOR
ACTIVITY
exaple of out door
activities

Hiking
Orienteering
 hiking
•Is going on an extended walk for the purpose of pleasure
and exercise.
•Pleasure includes having close encounter with nature,
enjoying the beauty of the environment, smelling the
natural aroma of flowers and trees, and being one with
Mother Nature
•Exercise on the other hand pertains to the fitness
benefits that we get from the activity
 benefits of
hiking
•It offers cardiovascular fitness
•It gives the feeling of relaxation
•It balances your daily life routine
•It's good option for weight
management activity
THANK YOU
CLASS !