Meal Chart for a Dengue Patient

Meal of the Day : Food List

Breakfast : Eggs, Cornflakes, Bread, Chapati Ruti, Milk, Fruits etc.

Morning Snacks : Coconut water, Fruits, Biscuits, Coffee, Yogurt etc.

Lunch : Rice, Chicken, Fish, Mashed Potato, Carrots, Dal etc.

Evening Snacks : Chicken soup / Mixed Vegetable Soup, Spinach, Carrot, Oats, Milk

Dinner : Rice, Dal, Vegetables, Chicken, Fish etc.

Foods to avoid for a Dengue Patient

1) Hard fibrous Foods
During dengue our digestive system might work slow and hence we need to avoid
hard fibrous foods that cannot be digested easily.

2) Fried and Oily food

Fried and oily foods contain fat and bad cholesterol which can weaken our immunity
system.

3) Spicy Foods:
Spicy foods can cause acid accumulation in the stomach and result in more
troubles for a dengue patient.

4) Caffeinated Beverages
Caffeinated beverages can lead to diarrhea, acid accumulation and rapid heart
rate. All these can hinder the dengue recovery process.

Best Foods to recover from Dengue

1) Papaya leaf juice / Neem Leaves / Herbal Tea / Vegetable juice / Coconut Water
2) Pomegranate / Grapefruit / Orange / Kiwifruit
3) Yoghurt
4) Broccoli / Spinach
5) Fenugreek