Direction: Rate yourself on the scale of 1 – 4 for each statement. Your answer should reflect your current feelings and behaviors.
Statements Strongly Disagree Agre Strongly
Disagree (2) e Agree (1) (3) (4) 1. I like the way I look. 2. I can list 3 things that I am good at 3. I feel like I don’t have anything that I am good at 4. I can’t maintain any relationship with other people. 5. I can make a decision for myself and other people. 6. I am excited about starting each day. 7. I get my feelings hurt easily. 8. I believe that I can be successful. 9. I take advises from other people 10. I can work independently. TOTAL
II. Interpretation of scores
Those who got the total of:
1 - 13 is equivalent to "LOW" Self Esteem.
14 - 27 is equivalent to "AVERAGE" Self Esteem. 28 - 40 is equivalent to "HIGH" Self Esteem. III. Reference https://liveboldandbloom.com/07/self-improvement/self-esteem-questions https://www.childrenssociety.org.uk/information/young-people/well-being/ resources/self-esteem https://www.weber.edu/CounselingCenter/self-esteem.html