THE BEST MEDITATION APPS

Headspace

This app has the largest variety of meditations,

with guided sessions for beginners and less-
structured programming for pros. The interface
has an appealingly cohesive design, and
Headspace’s rich library of meditations is well
organized and easy to navigate.

Calm

Calm offers guided and unguided meditations

that focus on relaxing in general and keeping
steady in tough times. And, as an added perk, the
app lets you personalize your experience.

Healthy Minds Program

Healthy Minds Program is a free meditation app, so

it won’t push you to subscribe. Unburdened by bells
and whistles, it offers a well-structured, clear
sequence of courses. It’s a great option for anyone
who wants to see if meditation is right for them.

Breethe

Breethe gives you more ways to tune out, wind

down, and drop off, including meditations,
hypnotherapy, stories, music, and sounds.

May, 2023