BENIFITS OF
CONTEMPORARY DANCE
Contemporary dance has
several benefits on the body and
mind, it is an aerobic training that
allows you to increase power
and endurance and improve
breathing. Practicing this
discipline strengthens the
abdominal muscles, regulates the
heart rate and fully trains the
body making it much more
flexible and toned.
By implementing this advocate
the history and background of
Rhythm, Movements,
Freedom
HERITAGE OF
PRESERVATION
Cultural Heritage: Contemporary dance is a
form of artistic expression that reflects the
cultural and societal contexts in which it
emerges. Preserving its history helps
maintain and celebrate cultural diversity,
providing insight into the values, beliefs, and
experiences of different communities.
Artistic Evolution: Contemporary dance has
evolved over time, responding to changes in
society, technology, and artistic trends. By
preserving its history, we can trace the
development of techniques, styles, and
innovations, allowing future generations of
dancers and choreographers to understand
and build upon the foundations laid by their
predecessors.
Educational Purposes: The history of
contemporary dance serves as a valuable
educational resource. It provides a rich
tapestry of styles, movements, and
choreographic approaches that can inspire
and inform current and future generations
of dancers, choreographers, and scholars.
Inspiration for Future Creations:
Understanding the evolution of
contemporary dance can inspire creativity
and innovation in the field. Artists can draw
upon past movements, choreographers, and
ideas to create new and groundbreaking
works that push the boundaries of the art
form.
Recognition of Pioneers: Preserving the
history of contemporary dance allows for
the recognition and acknowledgment of the
pioneers and key figures who have
contributed significantly to the development
of the art form. This recognition helps honor
their legacy and contributioions.
Think BIGGER!
plan, stakeholders can Contemporary
contribute to the
comprehensive and
Dance
sustainable preservation of Christine Ignas
ignaschristine9@gmail.com
contemporary dance,
ensuring its legacy for future
generations.