Would

We use would if we want to make humble requests rather than using would, examples:
Would you please pass me that water bottle
Would you like to go out
Would you like to eat fish
Would u please speak a little up
And so on…
We also use an expression with would which is: Would you mind (and the request)
We always use ing form of verb with it, examples:
Would u mind eating a fish please
Would u mind not parking your car here please
Would u mind turning the volume up please
The 2nd use of would is when u are talking about future in past so u alwayyyys use
would
Examples:
I thought, he would come
I thought, it would be a holiday tomorrow
We thought, we would go to lunch on sunday
I had not thought it would happen
3rd use: would like
I would like to talk to u in person
I would like to eat chicken
4th use: would rather to show that i would do this instead of this
I would rather stay home than going out
5th use:

I would visit my granny's place during summer

6th use:

we will learn it in detail afterwards!

Vocabs:
Sprained: Paoon mein moch agana

Phrasal verbs
It has a main verb and with it their are some side character which can be and adverb,
preposition or adverb + preposition which give the main verb a new meaning
Catch up: to meet someone after a long time and find out what they have been doing
Let’s catch up tomorrow
Come across: to find something or someone unexpectedly
I came across one of my old friends yesterday
Hand in: submit
Could you please hand in these files to Mr lalazar
Get away: to sneak out of a situation without being noticed
You can not get away from this scandal easily
End up: resulting
The bus took so long to arrive that i ended up taking a taxi
Fall behind: to fail to keep up with the pace
I don't want to fall behind
We are falling behind our schedule
I dont want my sister to fall behind the class
Put forward: to ask someone to tell or show something
I would like you to put forward your opinion
I would like to put forward my ideas
Get over: to recover from an illness or bed situation
If you need to get over you phobia of public speaking you need to practice english
daily
It took her 10 years to get over the loss
Figure out: to understand something
I can not figure out why she did so
Dont worry i’ll figure it out
Slowly and gradually you will figure it out
Over and over: again and again
I have told you over and over not to do this
Cut down: make less
You need to cut down on your expenses
I need to cut down on sugar
Get rid of: get away of someone or something
I want to get rid of her
I want to get rid of my old car
Find faults: finding mistakes
She is always finding faults with my works
Why are you always finding faults with my work
Catch fire: catch fire
Last night building caught fire
No one knows how the factory got fire and it burnt to ashes
Called up: to call
Jack called up today

Could
We use could for a humble request rather than using can.
Could i be for any help
2nd use:

I could not sleep last night

I could not say a word
Sorry i could not reply to your text because i was a little busy
I could not do anything, because i was so helpless
Sorry i couldn’t answer you call, because i was in a meeting
I could not figure out what he was upto?
I am sorry i could not complete the project on time

Future tense
there are three reasons to use future tense:
Some cool sentences
Present Perfect Tense
Unless