WHAT SHOULD I KNOW ABOUT Millions of people have

allergic reactions to
food. Food allergy
reactions are serious and
can be life-threatening.

E
MANAGING FOOD
ALLERGIES

ANY FOOD CAN CAUSE

Plan ahead Read food AN ALLERGIC REACTION,
labels S
BUT EIGHT FOODS
ARE RESPONSIBLE FOR
OF ALL FOOD
LABEL ALLERGIC
REACTIONS
Avoid cross- Label
contact the food

Pay attention Effective SULFITE

while cleanup Sulfites are preservatives used in some drinks, such as
serving food wine and beer, and foods. In concentrations of 10 mg/kg
or more is also considered a food allergen.

ONE WAY TO AVOID A FOOD ALLERGY IS TO PREVENT CROSS-CONTACT

FOOD-TO-
FOOD
When an allergen-
containing food
contacts other foods or
drips on other foods
ALLERGIC REACTIONS CAN INCLUDE
- Few hives
- Flushed skin or rash
- Tingling or itchy sensation in
the mouth, nose, eyes
- Abdominal cramps
- Face, tongue, or lip swelling
FOOD-TO- FOOD-TO-
HAND EQUIPMENT
When an allergen- Utensils are used for
containing food both allergen-free
contacts the person and allergen
serving the dish containing foods
- Hives spreading across the body
- Swelling of the throat and vocal cords
- Vomiting and/or diarrhea GET EMERGENCY HELP
- Dizziness and/or lightheadedness IF YOU OR SOMEONE IS
- Difficulty breathing EXPERIENCING A FOOD
- Loss of consciousness ALLERGY REACTION.