Anti Aging

Prevent Skin thinning – Dr Anil Rajani

Reasons-

1)estrogen loss

2)Normal aging

3)Photo damage-collagen and hyaluronic acid production diminishes

4)Chronic inflammation

5)Stress

Rx

1)Retinols-increses elasticity increases epidermal thickness increases collagen

2)Thereby reduces wrinkles

3)Takes 4 wks to show results

4)Avocado oil with retinoic acid

DHEA-

5)hormone replacement therapy- has side effects

estogen creams-cancer risks- shatavari/shatavari ghrut

6)LASER- improve dermal thickness

7)Alpha Hydroxy Acids-AHA

Glycolic acid

Citric acid

SCULptor injectables- collagen builder face lifts

8)EXERCISE-2 hrs per week- prevents and reverses

9)MOISTURISERS

Organic oils-rosehip grapeseed

Massage-increases circulation , good for generating collagen