Total Self-Confidence

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How to Create a State of Confidence

Discover the first of the three components that create a state of confidence and learn how to change your internal
representation of reality to serve you better.

Key Learning Points

Your emotional state is the total of all the neurological processes occurring in your body.

The quality of your internal representations determines the quality of your life.

By changing the internal representations, it is possible to gain conscious control of your confidence and behavior.

Your Actions for Today

Repeat the Success Highlight Movies exercise. Remember: what you practice, you become.

Keep listening to the Hypnotic Trance audio.

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Repeat the Success Highlight Movies exercise.

Listen to the Hypnotic Trance audio.

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