Total Self-Confidence

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How To Create A Mindset That Gives You

Confidence

In this lesson, you’ll discover the contagiousness of confidence and how to step into somebody else’s shoes to begin
cultivating it for yourself.

Key Learning Points

We begin the learning process by modeling how others have mastered it before us.

We repeatedly practice these new skills until they become habits.

Remember, the mind and body are intimately linked.

By modeling the physiology of someone who is truly confident, you will begin to develop the same confident
mindset.

The Possibility Generator Exercise:

Think of someone whose confidence and charisma you wish to emulate.

Remember that person and bring up that image.

Run through a memory of your role model performing that particular skill.

Go over to your role model and float into their body, and synchronize with their posture.

Run through the memory of them performing the skill from the inside and get the general sense of your role
model’s experience.

Repeat this a few more times.

Your Actions for Today

Practice the Possibility Generator exercise.

Listen to the Hypnotic Trance audio.

Keep doing your 5 min Confidence Workout.

0 / 3 Tasks Completed

Practice the Possibility Generator exercise.

Listen to the Hypnotic Trance audio.

Keep up doing your 5 min daily Confidence Workout.

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