Dear Marry,

It is very nice to hear from you I am writing to respond you now. Yes I am free time, I can cycle with
you every day at 5:00 pm. We should cycle in the subrubs, this is becase in subrubs have a fresh air,
few tranport on the road, so on. And we can enjoy the sightseeing when cycle in subrubs. I think we
should not bring food just bring watter, because after cycling we feel tire so eat now we feel not good
and drink watter in order to provide watter for the body.
That,s all for my sharing. Hope to see you soon
Best,
John

In the modern life, convenience food is becoming more and more popular. There sre sevaral positive
effects and negative effects of this matter that will be mention in my following essay.
There are a lot of positive effects that we need consider. The most important one is that, it helps us
save a lot of time. That is because, we do not need to cook at home and clean up. We can oder
whenever we want. It is very suitable for busy people. Another point that need to be considered is that,
it is very convenient because we can buy and bring wherever we want. To show an example, when we
travel or when we go on a picnic, camping. It is very useful.
This matter also has some of following the most important is that, it can affect our heath. This is
because, we can not know the origin, they can use oil to cook a lot of times. It can cause a lot of
diseases. It is very dengeruous. An additional is that, we can not spend a lot of on our family. Because
can not cook and talk toghether. We lose the happiness with our family. It is very sadly.
All in all, these are both positive effects and negative effrects discussed above. From my point of view
convenience food is not good for heath and it make family not spend a lot of on our family, so we
should cook at home because it heath, cheap, and it hepls have spend a lot of on our family more.