Professional Documents
Culture Documents
By Rahul Bhardwaj: Prelims & Mains
By Rahul Bhardwaj: Prelims & Mains
● Ultradian Rhythms
● Ethnic Tensions in Congo
● Wader bird
● Lakshadweep as a logistics hub
● Floor Test & Composite Floor Test
● Mains Answer Writing
Rahul Bhardwaj Official
https://t.me/upsc_rahulbhardwaj
Science & Technology:
● Ultradian means “many times a day.” Rhythms
refers to the regular oscillating (up-and-down)
wave patterns these cycles follow.
●
● The Oxford English Dictionary's definition of
Ultradian specifies that it refers to cycles with a
period shorter than a day but longer than an
hour.
●
● The primary purpose of ultradian rhythms is to
manage the cycles of energy production, output,
and recovery that occur in all humans (as well as
animals, plants, yeast, and fungi).
●
● They govern various physiological processes,
including heartbeat, breathing, hormonal
release, and brain-wave activity.
● One of the more better-known among them is the sleep cycle,
characterised by alternating periods of rapid eye movement
(REM) and non-REM sleep.
●
● Through the night, individuals cycle through these stages multiple
times, with each cycle typically lasting around 90 minutes.
● During REM sleep, the individual dreams, while non-REM sleep is
crucial for the individual to restore themselves physically and
consolidate their memories.
●
● Ultradian rhythms also influence patterns of hormone release, such
as the pulsatile secretion of growth hormone, cortisol, and insulin.
● These hormonal fluctuations are essential for individuals to regulate
metabolism, energy levels, and stress responses through the day.
●
● In contrast, circadian rhythms complete one cycle daily, while
infradian rhythms such as the menstrual cycle have periods
longer than a day.
Environment & Geography:
GS Paper 2
Polity
What is a floor test?
● When the House is in session, it is the Speaker who can call for a
floor test. But when the Assembly is not in session, the Governor’s
residuary powers under Article 163 allow him to call for a floor test.
●
● Further, “In 2020, the Supreme Court, in Shivraj Singh Chouhan &
Ors versus Speaker, Madhya Pradesh Legislative Assembly & Ors,
upheld the powers of the Speaker to call for a floor test if there is a
prima facie view that the government has lost its majority.”
What happens during a floor test?
● Kavaratti
● Agatti
● Minicoy
● Amini
It is the smallest Union Territory of India.
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