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Jurnal Internasional (Prokrastinasi
Jurnal Internasional (Prokrastinasi
To cite this article: Eunju Lee (2005) The Relationship of Motivation and Flow
Experience to Academic Procrastination in University Students, The Journal of
Genetic Psychology: Research and Theory on Human Development, 166:1, 5-15, DOI:
10.3200/GNTP.166.1.5-15
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The Journal of Genetic Psychology, 2005, 166(1), 5–14
EUNJU LEE
School of Humanities and Social Sciences
Halla University, South Korea
ABSTRACT. In this article, the author examined the relationships of motivation and flow
experience to academic procrastination in 262 Korean undergraduate students who com-
pleted a questionnaire on procrastination, flow, and motivation. The results indicated that
high procrastination was associated with lack of self-determined motivation and low inci-
dence of flow state. The results also indicated that, although amotivation and intrinsic moti-
vation showed significant unique effects on procrastination, they did not contribute sig-
nificantly to the variance in procrastination when the effects caused by flow experiences
were considered. The author discusses implications for practice and gives suggestions for
further research.
Key words: flow, procrastination, self-determined motivation
5
6 The Journal of Genetic Psychology
standing, capacity to master classroom material, and the quality of their lives.
Rothblum, Solomon, and Murakami (1986) also suggested that procrastination
might be detrimental to academic performance, possibly leading to greater course
withdrawal and lower grades. Wesley (1994) supported these findings by show-
ing that procrastination was a significant negative predictor of college grade point
average.
Senécal, Koestner, and Vallerand (1995) have suggested that academic pro-
crastination is a motivational problem that involves more than poor time man-
agement skills or trait laziness. Procrastinators are difficult to motivate and, there-
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fore, are likely to put off doing school assignments and studying for exams until
the last possible moment (Tuckman, 1998). They may have difficulty acquiring
new knowledge if steps are not taken to enhance their motivation.
According to Tuckman and Sexton (1989), procrastination is the lack or
absence of self-regulated performance. Self-regulation concerns the way in which
individuals use internal and external cues to determine when to initiate, when to
maintain, and when to terminate their goal-directed actions. Researchers have
suggested that self-regulation can have powerful effects on academic outcomes
such as persistence, performance, learning, and affect (Vallerand & Bissonnette,
1992; Vallerand et al., 1992, 1993). Senécal et al. (1995) suggested that procras-
tination is another outcome that may be associated with self-regulation styles in
the academic domain.
Deci and Ryan (1985, 1991) have offered a comprehensive theory of self-
regulation. They distinguished among different forms of motivation on the basis
of the degree to which they can be considered self-determined. Those researchers
posited four main types of motivation that exist along a self-determination con-
tinuum. The four forms of motivation (from most self-determined to least self-
determined) are: (a) intrinsic motivation, (b) self-determined extrinsic motivation,
(c) non-self-determined extrinsic motivation, and (d) amotivation.
Intrinsic motivation refers to the engagement in an activity for its own sake
or for the pleasure and satisfaction derived from the experience (Deci, 1975). In
contrast, extrinsically motivated behaviors are instrumental in nature and are per-
formed as a means to an end (Deci & Ryan, 1985). Deci and Ryan further clas-
sified extrinsic motivation into two types: self-determined extrinsic motivation
and non-self-determined extrinsic motivation. Self-determined extrinsic motiva-
tion is exhibited when individuals willingly participate in an activity because it
is valued and perceived to be of importance. Non-self-determined extrinsic moti-
vation is exhibited when individuals place pressure on themselves to perform an
activity or when their behaviors are perceived to be controlled by external fac-
tors. Finally, amotivation is characterized by the absence of intrinsic and extrin-
sic motivation. Individuals who feel that they have no sense of control over their
actions exemplify this condition.
In short, Deci and Ryan (1985, 1991) posited two forms of self-determined
motivation (i.e., intrinsic motivation, self-determined extrinsic motivation) and
Lee 7
who experience flow state are not likely to put off their learning tasks until later.
Messmer (2001) suggested that one of the keys to perform an activity in flow state
is to avoid procrastination. The author assumed that flow experience would be
associated not only with high self-determined motivation, but also with low pro-
crastination. However, these assumptions were speculative and no researchers
have examined the relationship between the extent of procrastination and flow
experience.
On the basis of previous research findings, I sought to clarify the motiva-
tional patterns and flow experiences of academic procrastinators. Specifically, I
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Method
Participants
The original participants for this study were 277 college students enrolled at
two relatively small universities in South Korea. I found invalid response profiles
(i.e., lack of variability, incomplete data) for 15 students, so I dropped their data
from the sample analyses. Analyses were based on 262 college students (138 men,
124 women). Students represented a variety of academic majors, and they were
enrolled in an educational psychology course. They ranged in age from 18 to 24
years (M age = 20.02, SD = 1.20). The majority of the students (84%) were sopho-
mores; 12% were freshmen, and 4% were seniors.
Procedures
In the second month of the first semester, I asked students to complete the writ-
ten questionnaire packets in their regular classrooms. I explained to the students
that the purpose of the questionnaire was to gain a better understanding of college
students’ feelings and behaviors related to learning activities. The questionnaire
took 20 min to complete. All responses were anonymous and confidential.
Measures
from very true (4) to not at all true (1). Items on the scale include: “I needlessly
delay finishing jobs, even when they’re important,” “I postpone starting in on
things I don’t like to do,” and “When I have a deadline, I wait till the last minute.”
The reliability of the scale (Cronbach’s α) was .83 in this sample.
I administered the Korean version of the Flow State Scale (Jackson & Marsh,
1996) to assess flow. Because this scale was developed from athletes’ descrip-
tions of being in flow, I asked students to relate questions to the thoughts and feel-
ings they might have experienced during the learning process. The original ver-
sion consisted of nine subscales, but I included only the five subscales that
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Results
The first research question of this study concerned the relationships of stu-
dents’ academic procrastination with their motivation and flow experience.
Results are presented in Table 1. As expected, procrastination was significantly
and positively related to amotivation. I obtained a significant, negative correla-
tion between procrastination and self-determined extrinsic motivation and intrin-
sic motivation. Contrary to my prediction, non-self-determined extrinsic motiva-
tion was not significantly associated with procrastination. The results also showed
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10
Motivation Flow
PRO AMO NSDEM SDEM INT Skill Goal Feed Conc Self
PRO —
AMO .28*** —
NSDEM .11 .39*** —
The Journal of Genetic Psychology
Note. PRO = procrastination; AMO = amotivation; NSDEM = non-self-determined extrinsic motivation; SDEM = self-determined extrinsic motivation;
INT= intrinsic motivation; Skill = challenge-skill balance; Goal = clear goal; Feed = unambiguous feedback; Conc = concentration on the task at hand;
Self = loss of self-consciousness.
*p < .05. **p < .01. ***p < .001.
Lee 11
that procrastination was significantly and negatively correlated with all five of the
flow subscales.
I conducted a hierarchical multiple regression analysis to investigate the
independent and joint contribution of motivation and flow measures to predict the
students’ academic procrastination. There were two purposes in performing this
multiple regression analysis. First, I was interested in determining whether flow
measures continued to be significantly related to procrastination even when the
effects of motivation variables were taken into account. Second, I wanted to iden-
tify motivation and flow variables, which were the strongest predictors of pro-
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β
Variable Step 1 Step 2
Motivation
amotivation .19* .11
non-self-determined extrinsic motivation .03 –.04
self-determined extrinsic motivation –.01 .03
intrinsic motivation –.14* –.07
Flow
challenge–skill balance .08
clear goal –.28***
unambiguous feedback –.06
concentration on the task –.14**
loss of self-consciousness –.44***
F value 6.38*** 19.28***
R2 .09*** .41***
∆R 2 .32***
at-hand items. Furthermore, after I entered these flow measures into the analysis,
motivation measures no longer had a significant unique effect. These results indi-
cated that procrastination was best predicted by students’ flow experiences rather
than by motivation. That is, the students who concentrated on the task at hand
and had clear goals with little self-consciousness tended not to procrastinate in
their academic work.
Discussion
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the flow, which rarely has been examined by researchers studying procrastination.
Therefore, this study contributes to the understanding of procrastination by explor-
ing significant correlations of students’ procrastinating behaviors.
I found that self-consciousness was the strongest and most significant predic-
tor among the five flow subscales. That is, high procrastinators were more likely to
be concerned with what others may have been thinking of them, how they were pre-
senting themselves, and about their performance during the learning process. These
results are consistent with Covington (1992) and Ferrari, Johnson, and McCown
(1995), who found that some people procrastinated as an avoidance technique to
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protect their self-esteem. If they did poorly, then they could say that it was because
they put off studying until the last moment. If they did well despite procrastinating,
then others would perceive them as particularly able. By procrastinating, students
cloud the causal factors involved in performance, such that in the event of poor per-
formance, one may attribute the low grade to lack of effort rather than to low abil-
ity. In line with previous findings, on the basis of this study, I suggest that students
who are concerned with others’ evaluation may try to avoid the situation in which
they are to be evaluated by procrastinating their academic tasks. Teachers and edu-
cators should provide students with the learning environment in which comparison
and competition among students are not prominent.
The results of the present study contribute to theory and practice by high-
lighting the association of procrastination with motivation and flow experience.
If the conditions that increase the use of procrastination can be identified, then
perhaps these conditions can be changed. Therefore, this study should be of inter-
est to educators and counseling psychologists who, in their work with students,
seek to develop effective interventions that reduce task delays and increase per-
sonal responsibility for academic performance.
However, several limits of this study suggest that researchers should be cau-
tious in drawing definitive conclusions from the results. First, although the pre-
sent results indicated that motivation and flow are significant predictors of pro-
crastination, the amount of variance accounted for is modest. Another limitation
of the present study is that I selected the sample in a nonrandom way, and all of
the participants were Koreans. Thus, participants may not be representative of
university students in general. In future studies, researchers should consider
diverse populations to determine the robustness of the findings.
REFERENCES
Covington, M. (1992). Making the grade: A self-worth perspective on motivation and
school reform. New York: Cambridge University Press.
Csikszentmihalyi, M. (1975). Play and intrinsic rewards. Journal of Humanistic Psychol-
ogy, 15, 41–63.
Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. New York:
Harper Perennial.
Csikszentmihalyi, M., & LeFevre, J. (1989). Optimal experience in work and leisure. Jour-
nal of Personality & Social Psychology, 56, 815–822.
14 The Journal of Genetic Psychology