Narrator: “The world today, it’s easy to feel overwhelmed. The teenage years can be particularly challenging, but you’re not alone. Taking care of your mental health is just as important as your physical health.” {Cut to scene of a teen looking stressed while studying} Teen Voiceover: “Feeling stressed, anxious, or down? It’s okay to ask for help. Whether is talking to a friend, a family member, or a professional, there’s always someone ready to listen.” {Cut to scene of a teen smiling while talking to a counselor} Narrator: Don’t let your struggles define you. You have the strength to overcome them. Reach out, seek support, and take care of yourself. {Text appears on the screen:” You’re not alone. Take care of your mental health.”} Narrator: “Remember you’re not alone. Take care of your mental health. It’s okay not to be okay. {End with a calming music fade out and a helpline number displayed on screen.}
Life Skills for Teen Boys & Girls: Guide to Personal Hygiene, Building Self Esteem, Boost Self-Confidence, Managing Anxiety & Investing Money, Fixing Your Car and Everything Young People Need to Know But Don’t Know How or Where to Start From