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IGMC, SHIMLA
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INTRODUCTION
Being a mother is one of the most blessed and the most challenging job in the world. Giving
birth to a new life and making it walk through the new world holding its hands showing a
good path makes a mother successful in her life.
Pregnancy, process and series of changes that take place in a woman’s organs and tissues as a
result of a developing fetus. The entire process from fertilization to birth takes an average of
266–270 days, or about nine months.
During pregnancy, the pregnant mother undergoes significant anatomical and physiological
changes in order to nurture and accommodate the developing foetus. These changes begin
after conception and affect every organ system in the body.
Therefore, providing good care before, during, and after pregnancy is very important. It can
help baby grow and develop and keep both mother and baby healthy. It is the best way to be
sure the little one gets a head start on a healthy life.
ANTENATAL CARE
Antenatal care, also known as prenatal care, is a type of preventive healthcare. It is provided
in the form of medical checkups, consisting of recommendations on managing a healthy
lifestyle and the provision of medical information such as maternal physiological changes in
pregnancy, biological changes, and prenatal nutrition including prenatal vitamins, which
prevents potential health problems throughout the course of the pregnancy and promotes the
mother and child's health alike.
• Providing quality of care for well-being of pregnant women and the fetus.
ANTENATAL CHECKUP
Get your Hb, blood pressure (BP), urine, weight and abdomen checked at every visit.
Haemoglobin estimation
helps in early detection and
treatment of anaemia
Abdominal check-up during ANC helps in assessing foetal growth and its well-being.
As the essential vitamins are lacking in the foods or are destroyed during cooking,
supplementary vitamins are to be given daily from 20th week onwards.
A well-balanced diet consisting of a variety of food helps in the growth of the baby and
prevents anemia.
IRON
CALCIUM
2. Milk, milk products, sesame seeds, almonds,
soya milk, turnip, egg.
VITAMINS
FATS
5. Butter, ghee, oils, nuts.
BOWEL CARE
Avoid constipation.
Regulation of diet taking plenty of fluids, vegetables and milk.
CLEANLINESS
Wash your hands with soap and water before every meal and after
attending toilet of self and baby.
Clip your nails regularly.
Personal hygiene prevents acquiring infection and also from transmitting to the baby.
Patient should take bath daily but be careful against slipping in the bathroom due to
imbalance.
DENTAL CARE
Good dental care and oral hygiene should be maintained.
The dentist should be consulted, if necessary.
Lie on your left side as it increases the blood supply to the foetus.
Antenatal care also plays a pivotal role in reducing maternal and neonatal mortality rates,
ensuring a safer childbirth experience.
RECAPITUALIZATION
What is antenatal care?
How many antenatal checkups are necessary?
Why iron and folic acid tablets are given?
What kind of diet should be taken during pregnancy?
BIBLIOGRAPHY
Dutta DC, Textbook of Obstetrics including Perinatology and Contraception, 8 th
Edition. New Delhi; Jaypee Brother’s Medical Publishers (P) Ltd. 2015. 106-116.
REFERENCES
https://nhm.gov.in/images/pdf/programmes/maternal-health/guidelines/
my_safe_motherhood_booklet_english.pdf
https://www.orangehealthcare.in/uncategorized/the-importance-of-antenatal-care-a-
comprehensive-guide-for-expecting-mothers/
https://www.slideshare.net/elsiqueen/health-education-on-antenatal-care