DOC_440_CORP_REV_A _ASSESMENT AND IV FRONT SHEET_ALTERNATIVE ASSESSMENT

MODE

ASSESSMENT AND INTERNAL VERIFICATION FRONT SHEET

(Note: This version is to be used for an assignment brief which consists of a non-written, intangible or
partially non-written in-class/workshop/on-site assessment)

Course Lecturer Name

Advanced Diploma in Sport & Surname
Matthew Emmerson
Title

Unit Number & Title CSSPT-406-2303 - Fitness Testing for Sport and Exercise

Task/s, Title/s Task 1 of 2 – Health Screening Techniques

Type/s of Assessment
e.g. performance, Health Monitoring + Home-based Preparation
production, making,
debate/presentation etc.)

Deadline
Date Set Saturday 17th February 2024 Date
Friday 12th April 2024
Student Class /
ID Number
Name Group

Mark Maximum Mark

Assessment Criteria (add as appropriate) Achieved Allocated

Criteria: R&U4 Create a health-screening questionnaire 5

Criteria: R&U5 Record all health screening results appropriately 5

Criteria: A&A1 Perform appropriate health-screening procedures on a client for the
following: heart rate, blood pressure, lung function, waist to hip ratio and body mass 7
index.
Criteria: A&A2 Interpret the results of the health monitoring tests and provide feedback
7
to the client
Total Mark 24

Notes to Students:

• This assignment brief has been approved and released by the Internal Verifier through Classter.

• Assessment marks and feedback by the lecturer will be available online via Classter (http://mcast.classter.com) following
release by the Internal Verifier.

Student’s declaration prior to handing-in of assignment

❖ I certify that the work submitted for this assignment is my own and that I have read and understood the respective
Academic Integrity Policy and Procedure

Student’s declaration on assessment special arrangements (Tick only if applicable)

❖ I certify that adequate support was given to me during the assignment through the Institute and/or the Inclusive
Education Unit.
❖ I declare that I refused the special support offered by the Institute.

Student Signature: Date :

_______________________________________________________________________________________________________________________
MCAST Controlled and approved document Unauthorised copying or communication strictly prohibited
 Advanced Diploma in Sport – Level 4.1 (2023-2024)
CSSPT-406-2303| Fitness Testing for Sport and Exercise | Mr. Emmerson

Task 1 of 2

Health Screening Techniques

Practical / Home-based Assessment (24 Marks)
___________________________________________________________________________________

Deadline: Friday 26th April 2024

___________________________________________________________________________________

As a prospective Sports Coach and/or Fitness Instructor, knowing your clients’ goals, medical history
and fitness levels is vital to build a better rapport and ultimately guide your client towards achieving
those goals. This may be accomplished by utilising a number of laboratory-based and field-based fitness
tests. However, before any fitness testing is carried out, it is important to conduct a detailed Health
Screening Procedure to ensure that it is safe for your client to participate in any physical activity. Your
local fitness centre has requested your assistance in carrying out Health Screening tests with their
clients.

Part A
You are to find a client and assess him/her with the use of a health screening questionnaire and different
health monitoring tests. As part of the preparation phase, you are required to:

1. Create a Health Screening Questionnaire ensuring that the questionnaire includes all the relevant
sections discussed during lectures (Personal Information, Lifestyle and Physical Activity
Information, Health Screening Questions, Client’s, Trainer’s and Witness Signatures). (Part of
R&U4 – 2.1 - 3 marks)

2. Aid your client in filling in the Health Screening Questionnaire. (Part of R&U4 – 2.1 - 2 marks)

Part B
Once you have finalised the above documents you are required to carry out a 15-minute appointment
with your client during lecture hours wherein you will:

1. Check your client's heart rate and blood pressure and calculate his waist-to-hip ratio and Body
Mass Index (BMI). (A&A1 – 2.2 - 7 marks)

2. Results obtained from the above-mentioned health monitoring tests are to be adequately recorded
on a previously prepared ‘Health Monitoring Results Sheet’. (R&U5 – 2.3 - 5 marks)

3. All the results obtained from the above-mentioned health monitoring tests need to be
interpreted by using normative data charts. The interpretation of results needs to be clearly
indicated in the ‘Health Monitoring Results Sheet’. (A&A2 – 2.4 - 7 marks)

_______________________________________________________________________________________________________________________
MCAST Controlled and approved document Unauthorised copying or communication strictly prohibited
 Advanced Diploma in Sport – Level 4.1 (2023-2024)
CSSPT-406-2303| Fitness Testing for Sport and Exercise | Mr. Emmerson

It is important that, for assignment purposes, you compile a file with all the information gathered. As listed
below, you are requested to submit:

• A filled in copy of the Health Screening Questionnaire

• The ‘Health Monitoring Results Sheet’
• All normative data charts used

For future reference, keep a copy of the filled in Health Screening questionnaire.
The above meeting will be observed by the lecturer, who will be assessing you via a standard criteria
checklist.

_______________________________________________________________________________________________________________________
MCAST Controlled and approved document Unauthorised copying or communication strictly prohibited