DEVELOPING INDEPENDENCE

FROM SCRATCH
 INSTRUCTIONS

Play the following exercises while counting out loud.

Once each exercise is successfully performed, complete the table
on the top right with the date ant tempo of completion.
COUNTING / COORDINATION
EXERCISES

LEVEL 1: HANDS ONLY

 KEY

R = Right Hand

L = Left Hand
 STRAIGHT 16TH NOTES
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
KICK L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 COUNTING / COORDINATION
EXERCISES

LEVEL 2: FEET OSTINATO 1 (EASY)

 KEY

R = Right Hand
L = Left Hand
= Right Foot

= Left Foot
 STRAIGHT 16TH NOTES
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
KICK L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 COUNTING / COORDINATION
EXERCISES

LEVEL 3: FEET OSTINATO 2 (MEDIUM)

 STRAIGHT 16TH NOTES
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
KICK L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 COUNTING / COORDINATION
EXERCISES

LEVEL 4: BRAZILIAN OSTINATO

 STRAIGHT 16TH NOTES
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
KICK L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 COUNTING / COORDINATION
EXERCISES

LEVEL 5: NEW ORLEANS OSTINATO

 STRAIGHT 16TH NOTES
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
KICK L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 SYNCOPATION 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left
 Exercise 1
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 2
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 3
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 4
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 5
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L
 Exercise 6
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L
 Exercise 7
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L
 Exercise 8
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L
 Exercise 9
Date Tempo

1/16 1 e + a 2 e + a 3 e + a 4 e + a
Right R R R R R R R R R R R R
Left L L L L L L L L

1/8 1 + 2 + 3 + 4 +
Right R R R R R R R R R R R R
Left L L L L L L L L

1/4 1 2 3 4
Right R R R R R R R R R R R R
Left L L L L L L L L