The iPhone, we all know, can do almost ev ery thing.

Whether y ou really need it to remind y ou by what books to read, locate that restaurant y ou heard a great deal about, or look at y our latest sports teams, all that knowledge is in y our fingertips. But one of the underrated top features of the v ery best new thing to be released this millennium may be the amazing quantity of apps for working out. Here s a listing of sev eral of our fav orites iPhone apps for working out.We just needed to narrow it down, along with the topic that caught our attention probably the most was the "fitness & workout" category . Usually there are some truly amazing iPhone apps on the market that will help y ou get fit. All of these apps we hav e chosen would make an outstanding workout companion, so we recommend them highly .

Lo e I !
Set goals, create a daily calorie budget, record food and ex ercise, and v iew graphs of progress with this full-featured weight management app. After y ou enter y our stats, y ou can create a custom plan, with an end date in mind, based on how much weight y ou want to lose per week. So for my weight loss goal, should I stick to my 1 27 9 daily calorie budget, my loss should be realized by April 1 7 of this y ear.

Since the app is incredibly easy to use and approaches weight loss in an easy way for me to manage, I think I m going to stick with this one until I reach my goal; I ll let y ou know how that goes.

Calorie Tracker
The app pulls from LIV ESTRONG.com s Daily Plate nutritional database with ov er 450,000 food and restaurant items. And if y ou want y our phy sical activ ity to factor into the mix , just use the app to calculate burned calories for a v ariety of ex ercises. Users can also use the app in conjunction with the website for support groups, forums, and Q&A.

The Co ch o 5k
Thousands of new runners hav e followed this 9-week program, going from couch potato to running three miles by the end! It is based on the premise that y ou must ease into y our running gradually , and the schedule does just that. Y ou perform three workouts a week for nine weeks. Y ou will alternate timed segments of walking with jogging, and will gradually add more jogging the farther into it y ou get!

Y ga STRETCH
Fortunately , Y oga S re ch doesn t demand any sweaty running while holding y our iPhone. Oh no, it would rather hav e y ou contort y our limbs under the instruction of a v irtual guide. Consider it a one-up on that asinine guy from the gy m.

Y oga STRETCH p e en a li of po e , man of hem imple o ge in and o of, pl ph ical and men al benefi of each po e. Fo e ample, he "cob a" a i imp o e po e and ene gi e he mind. Y ogi can e he ime he an o pend di ciplining hei mind and limb , pa e, and e en kip an nde i able po e. The in c o i kno ledgable, and he po e , ho n in ilho e e, a e ea o dec phe . Thi app, ho e e , doe no comple el libe a e o f om ffe ing.

H ndred P shUps
One H nd ed p h p i i en i h a ie o on he igh pa h o eaching hi head o p o ide a i eek e e ci e p og am ha ho ld help a ge b in e ing a ma im m of half an ho pe eek.

Nav SEAL Fitness

This application is designed to transform ou from a normal citi en into a super trained nav seal soldier capable of going trough fire and ice to reach his objectiv e. Noooo! Just kidding, this application is created to train ou both to reach the highest lev el, to touch our limits in a complete fitness e ercise.

iP mp Free Worko
De eloped b E e ci e Ph iologi , Declan Cond on, hi f ee al e na i e o pop la iP mp, ha o f ll bod o ko a ge ing majo g o p of m cle , along i h ample e e ci e f om each one of he o he iP mp app . Each o ko a c ea ed e peciall fo ma im m e l , and le e ne in o m ic, a ch ideo demon a ion fo e e e e ci e, and eco d ac i i o ome o ko log a he go.

iMapM RIDE
Being able to record our workout progress is a huge plus. Y ou ma hav e seen people in our local g m with pencil and paper recording all of their sets. B doing this, ou can see where ou hav e been in the past and encourage ourself to push further.

Once o a e fini hed, o can ie all of o de ailed o ko hi o on he MapM Ride.com eb i e b ncing he da a f om o iPad. Fo e en mo e enco agemen and mo i a ion, o can al o in eg a e he app i h o T i e acco n . Doing hi ill allo o fello ee e o ee ho ell o ha e done and gi e o a i al pa on he back. The efo e o ning an app ch a hi migh be e emel beneficial in enco aging o o defini el keep o king i h ha e e aining o an o do. If e ha e fo go en ome app fo o king o , didn' incl de i on o li , plea e lea e a commen belo and ell abo i .