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Dominiek Beckers · Math Buck
PNF in Practice
An Illustrated Guide
Fifth Edition
PNF in Practice
Dominiek Beckers · Math Buck
PNF in Practice
An Illustrated Guide
5th Edition
Dominiek Beckers Math Buck
Maasmechelen, Belgium Beek, Limburg, The Netherlands
© The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer-
Verlag GmbH, DE, part of Springer Nature 1993, 2000, 2008, 2014, 2021
This work is subject to copyright. All rights are solely and exclusively licensed by the
Publisher, whether the whole or part of the material is concerned, specifically the rights
of translation, reprinting, reuse of illustrations, recitation, broadcasting, reproduction
on microfilms or in any other physical way, and transmission or information storage and
retrieval, electronic adaptation, computer software, or by similar or dissimilar methodology
now known or hereafter developed.
The use of general descriptive names, registered names, trademarks, service marks, etc.
in this publication does not imply, even in the absence of a specific statement, that such
names are exempt from the relevant protective laws and regulations and therefore free for
general use.
The publisher, the authors and the editors are safe to assume that the advice and
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Preface
Maggie Knott
To Maggie Knott, teacher and friend.
Devoted to her patients,
dedicated to her students,
a pioneer in profession
Dominiek Beckers
Math Buck
Autumn 2020
Acknowledgement To Susan Adler
Dominiek Beckers
Math Buck
IX
References
On the website of the IPNFA® (International PNF Association) you
can find actual scientific PNF-literature: 7 www.IPNFA.org.
The authors recommend especially to read the following article and
books which are helpful:
Article:
5 Smedes F, Heidmann M, Schäfer C, Fischer N, Stepien A. (2016)
The proprioceptive neuromuscular facilitation-concept; the state
of the evidence, a narrative review. Physical Therapy Reviews
21(1):17–31
Books:
5 Hedin-Andén S (2002) PNF – Grundverfahren und funktionelles
Training. Urban & Fischer, München
5 Horst R (2005) Motorisches Strategietraining und PNF. Thieme,
Stuttgart
5 Knott M, Voss DE (1968) Proprioceptive Neuromuscular Facilita-
tion, patterns and techniques, 2nd ed. Harper & Row, New York
5 Voss DE, Ionta M, Meyers B (1985) Proprioceptive Neuromuscular
Facilitation, patterns and techniques. 3rd ed. Harper & Row, New
York
5 Sullivan PE, Markos PD, Minor MAD (1982) An Integrated Ap-
proach to therapeutic Exercise, Theory and Clinical Application.
Reston Publishing Company, Reston, VA
5 Sullivan PE, Markos PD (1995) Clinical decision making in thera-
peutic exercise. Appleton and Lange, Norwalk, CT
XI
Contents
1 Introduction. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1
1.1 Positioning of the PNF Concept in the Modern Holistic Treatment. . . 2
1.2 PNF: Definition, Philosophy, Neurophysiological Basics. . . . . . . . . . . . . 11
1.3 Test Your Knowledge: Question. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
References . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
3 PNF Techniques. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37
3.1 Introduction. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38
3.2 Rhythmic Initiation. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39
3.3 Combination of Isotonics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40
3.4 Reversal of Antagonists. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41
3.5 Repeated Stretch (Repeated Contractions) . . . . . . . . . . . . . . . . . . . . . . . . . . . 47
3.6 Contract–Relax. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50
3.7 Hold–Relax. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52
3.8 Replication. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54
3.9 PNF Techniques and Their Goals. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 55
3.10 Test Your Knowledge: Questions. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 55
References . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 55
5 Patterns of Facilitation. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73
5.1 Introduction. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 74
5.2 PNF Patterns . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 74
5.3 Test Your Knowledge: Questions. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 76
References . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 78
Supplementary Information
Glossary. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 338
Index. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 341
XV
Dominiek Beckers
5 M
aster of Physical Therapy, Movement Science and
Rehabilitation at the University of Leuven, Belgium,
in 1975
40 years Physical Therapist in Adelante, the Rehabili-
5
tation Center of Hoensbroek, The Netherlands
5 International PNF senior instructor of the IPNFA
5 Instructor SCI Rehabilitation
5 Co-author of numerous books and article
Math Buck
Certified as Physical Therapist at the Hoge School in
5
Heerlen, The Netherlands, in 1972
Since 1984 IPNFA instructor and “Fachlehrer” for
5
PNF in Germany
5 S
ince 2002 senior instructor and in 2004 honorary
member of the IPNFA
More than 37 years practical working with patients
5
with mainly spinal neurological diseases in a rehabili-
tation center. Many post graduate education which he
uses in his courses
Co-author of some books of treatment of spinal cord
5
patients and articles with different topics
1 1
Introduction
Contents
References – 13
© The Editor(s) (if applicable) and The Author(s), under exclusive license to Springer-Verlag
GmbH, DE, part of Springer Nature 2021
D. Beckers and M. Buck, PNF in Practice,
https://doi.org/10.1007/978-3-662-61818-9_1
2 Chapter 1 · Introduction
Mr. B, a 60-year-old man, has worked as a ing his legs and he can transfer himself inde-
supervising engineer in a multinational com- pendently from the wheelchair to the bed.
pany and has suffered from a severe form of Limitations on the level of activity are, in-
Guillain–Barré syndrome (his second epi- itially, a loss of gait functions; within the ac-
sode). After a long stay in the intensive care tivities of daily living (ADLs), he is almost to-
unit (ICU) with intubation, we note at the tally dependent on assistance. His speaking is
level of body function and structure good difficult to understand because of bilateral fa-
joint mobility, muscle strength (MFT 4), and cial paralysis. Eating and drinking are difficult.
stability in the trunk. He is very motivated. Driving and gardening are not possible.
There is proximal 4 and distal 3 muscle At the level of participation, Mr. B can go
strength in the lower extremities. There are to his own home on weekends where his chil-
no vegetative disturbances (we refer to these dren and grandchildren can visit him. Restric-
as autonomic disorders). There have been no tions on the level of participation are that he is
autonomic disorders. Psychologically, he is not able to work, he cannot visit his children
clear and oriented. He is apprehensive about or grandchildren because of the long drive,
his future. As impairments, we note serious and under his current circumstances he avoids
problems: general loss of strength through- dining in restaurants. The following personal
out the body including his face, severe limi- factors hinder him from attaining his goals: his
tations in joint movements of the upper ex- social status, his character, his age, and the fact
tremities, sensory disturbances (primarily that this is the second episode of the disease.
in the hands), pain, extensive edema in the The external factors such as his social status,
hands, and breathing problems. At the level his work, and his hobbies determine what is re-
of activities, he can propel a wheelchair us- quired to restore his physical functional ability.
4 Chapter 1 · Introduction
The treatment goals that were formulated The achievable treatment goals that have
1 together with the patient are adjusted and re- been determined should comprise a logical
defined on an ongoing basis. Thus, the pa- and structured process based on clinical rea-
tient is an active member and a fully fledged soning.
discussion partner within the team, which
consists of the rehabilitation doctor, the phy- Clinical Reasoning
sician, speech and occupational therapists, This is a clinical process for achieving opti-
the nurse, the psychologist, social workers, mal treatment results combining therapeutic
and others. knowledge, skills, and empathy.
The therapist proposes a hypothesis re-
After the jointly defined treatment goals garding which limitations at the level of body
have been clarified, an objective should be structure and body function can hypothet-
formulated for each goal using the SMART ically be responsible for the cause of the re-
analysis. strictions on the level of activity. To create
SMART (Oosterhuis-Geers 2004; Scager the hypothesis, the therapist needs sufficient
2004) stands for: professional knowledge and clinical prac-
5 S = specific: the objective is directed to- tice. At the same time, the therapist should be
ward the patient’s individual target goal. open to other ideas that refute these hypoth-
5 M = measurable: progress is documented eses and he should not ignore others in ad-
by the improvement of the activity as well vance (unbiased). The hypothesis will be re-
as by clinimetry. viewed regularly during the treatment and
5 A = acceptable: the objective should be amended when necessary.
accepted by the patient as well as by the The therapist should be able to complete
treatment team. the next steps at the right time so as to make
5 R = realistic: the objective should always optimal use of the total treatment time.
be an attainable goal. Combining the different steps, determin-
5 T = time related: the objective should be ing a physical therapy diagnosis, establishing
achievable within a realistic time frame. a treatment plan, executing it, and adjusting
it if necessary is a cyclical process.
. Fig. 1.3 a Phases of motor learning (Fitts and Posner 1967). b Facilitation and PNF in the phases of motor
learning
ing purely the PNF concept. Mostly, a PNF Neuromuscular – involving the nerves and
method (part of the concept) has been used the muscles.
but not the overall concept of PNF. This Facilitation – making things easier.
makes it difficult to compare the results of
treatments (Smedes et al. 2016).
To promote scientific research is one of 1.2.2 PNF Philosophy
the targets of the IPNFA (International
PNF Association, 7 www.IPNFA.org; IP- In keeping with this definition, there are certain
NFA 2005, 2006, 2007a, b, c, d, 2008), with basics that are part of the PNF philosophy:
more and more studies now being pub- PNF is an integrated approach: each treat-
lished. ment is directed at the total human being,
not just at a specific problem or body seg-
ment.
1.2 PNF: Definition, Philosophy, Mobilizing reserves: based on the un-
Neurophysiological Basics tapped existing potential of all patients, the
therapist will always focus on mobilizing the
patient’s reserves.
1.2.1 Definition Positive approach: the treatment approach
is always positive, reinforcing and using what
Proprioceptive neuromuscular facilitation the patient can do, at a physical and psycho-
(PNF) is a concept of treatment. Its under- logical level.
lying philosophy is that all human beings, in- Highest level of function: the primary goal
cluding those with disabilities, have untapped of all treatments is to help patients to achieve
existing potential (Kabat 1950). their highest level of function.
Proprioceptive – having to do with any of Motor learning and motor control: to
the sensory receptors that give information reach this highest level of function, the ther-
concerning movement and position of the apist integrates principles of motor control
body. and motor learning. This includes treatment
12 Chapter 1 · Introduction
at the level of body structures, at the activity According to the authors, this positive
1 level, as well at the participation level (ICF, functional approach is the best way to stim-
International Classification of Functioning, ulate the patient to attain excellent treatment
WHO 1997). results.
The PNF philosophy incorporates certain
basic thoughts, which are anchored in the
treatment concept shown below. 1.2.3 Basic Neurophysiological
Principles
Overview The work of Sir Charles Sherrington was im-
The philosophy of the PNF treatment con- portant in the development of the procedures
cept: and techniques of PNF. The following use-
5 Positive approach: no pain, achievable ful definitions were abstracted from his work
tasks, set up for success, direct and indi- (Sherrington 1947):
rect treatment, start with the strong 5 Afterdischarge: the effect of a stimulus
5 Highest functional level: functional ap- continues after the stimulus stops. If the
proach and use ICF, include treatment strength and duration of the stimulus in-
of impairments and activity levels crease, the afterdischarge increases as
5 Mobilize potential by intensive active well. The feeling of increased power that
training: active participation, motor comes after a maintained static contrac-
learning, and self training tion is the result of afterdischarge.
5 Consider the total human being: the en- 5 Temporal summation: a succession of
tire person with his/her environmental, weak stimuli (subliminal) occurring (sum-
personal, physical, and emotional fac- mate) to cause excitation.
tors 5 Spatial summation: weak stimuli applied si-
5 Use motor control and motor learning multaneously to different areas of the body
principles: repetition in different con- reinforce each other (summate) to cause ex-
texts, respect of the stages of motor citation. Temporal and spatial summation
control, variability of practice can combine for greater activity.
5 Irradiation: this is a spreading and increased
strength of a response. It occurs when either
Movement is our way to interact with our the number of stimuli or the strength of the
environment. All sensory and cognitive stimuli is increased. The response may be ei-
processes may be viewed as input that de- ther excitation or inhibition.
termines motor output. There are some 5 Successive induction: an increased excita-
aspects of motor control and learning tion of the agonist muscle follows stimu-
that are very important for rehabilitation lation (contraction) of their antagonists.
(Mulder and Hochstenbach 2004). A key Techniques involving reversal of ago-
element of any interactive situation is the nists make use of this property (Induc-
exchange of information. This also applies tion: stimulation, increased excitability).
to every type of therapy. Without an ex- 5 Reciprocal innervation (reciprocal inhibi-
change of information, patients are severely tion): contraction of muscles is accompa-
limited in mastering new tasks. This is par- nied by simultaneous inhibition of their
ticularly important in the first stages of antagonists. Reciprocal innervation is a
motor learning (. Fig. 1.3) as well as in the necessary part of coordinated motion.
rehabilitation process when, because of the Relaxation techniques make use of this
damage, the patient can no longer trust his property.
or her internal information. In these cases,
the therapist using PNF as facilitation pro- > The nervous system is continuous through-
vides an important source of external in- out its extent – there are no isolated parts
formation. (Sherrington 1947).
References
13 1
1.3 Test Your Knowledge: Question Sacket DL, Rosenberg WMC, Gray JAM, Haynes RB,
Richardson WS (1996) Evidenced based medicine:
what is it and what isn’t? BMJ 312:71–72
5 The PNF philosophy has an important in- Sacket DL, Straus SE, Richardson WS et al (2000) Ev-
fluence on your treatment. What are five im- idence-based medicine: how to practice and teach
portant principles of the PNF philosophy? EBM, 2. Aufl. Churchill Livingstone, Edinburgh
Sackett DL (1998) Getting research findings into prac-
tice. BMJ 317:339–342
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Suppressing Mormonism.
Jas. G. Blaine.
The above well presents the Blaine view of the proposition to have
a Congress of the Republics of America at Washington, and under
the patronage of this government, with a view to settle all difficulties
by arbitration, to promote trade, and it is presumed to form alliances
ready to suit a new and advanced application of the Monroe doctrine.
The following is the letter proposing a conference of North and
South American Republics sent to the U. S. Ministers in Central and
South America:
Sir: The attitude of the United States with respect to the question of general
peace on the American Continent is well known through its persistent efforts for
years past to avert the evils of warfare, or, these efforts failing, to bring positive
conflicts to an end through pacific counsels or the advocacy of impartial
arbitration. This attitude has been consistently maintained, and always with such
fairness as to leave no room for imputing to our Government any motive except the
humane and disinterested one of saving the kindred States of the American
Continent from the burdens of war. The position of the United States, as the
leading power of the new world, might well give to its Government a claim to
authoritative utterance for the purpose of quieting discord among its neighbors,
with all of whom the most friendly relations exist. Nevertheless the good offices of
this Government are not, and have not at any time, been tendered with a show of
dictation or compulsion, but only as exhibiting the solicitous good will of a
common friend.
For some years past a growing disposition has been manifested by certain States
of Central and South America to refer disputes affecting grave questions of
international relationship and boundaries to arbitration rather than to the sword.
It has been on several occasions a source of profound satisfaction to the
Government of the United States to see that this country is in a large measure
looked to by all the American powers as their friend and mediator. The just and
impartial counsel of the President in such cases, has never been withheld, and his
efforts have been rewarded by the prevention of sanguinary strife or angry
contentions between peoples whom we regard as brethren. The existence of this
growing tendency convinces the President that the time is ripe for a proposal that
shall enlist the good will and active co-operation of all the States of the Western
Hemisphere both North and South, in the interest of humanity and for the
common weal of nations.
He conceives that none of the Governments of America can be less alive than our
own to the dangers and horrors of a state of war, and especially of war between
kinsmen. He is sure that none of the chiefs of Government on the Continent can be
less sensitive than he is to the sacred duty of making every endeavor to do away
with the chances of fratricidal strife, and he looks with hopeful confidence to such
active assistance from them as will serve to show the broadness of our common
humanity, the strength of the ties which bind us all together as a great and
harmonious system of American Commonwealths.
Impressed by these views, the President extends to all the independent countries
of North and South America an earnest invitation to participate in a general
Congress, to be held in the city of Washington, on the 22d of November, 1882, for
the purpose of considering and discussing the methods of preventing war between
the nations of America. He desires that the attention of the Congress shall be
strictly confined to this one great object; and its sole aim shall be to seek a way of
permanently averting the horrors of a cruel and bloody contest between countries
oftenest of one blood and speech, or the even worse calamity of internal
commotion and civil strife; that it shall regard the burdensome and far-reaching
consequences of such a struggle, the legacies of exhausted finances, of oppressive
debt, of onerous taxation, of ruined cities, of paralyzed industries, of devastated
fields, of ruthless conscriptions, of the slaughter of men, of the grief of the widow
and orphan, of embittered resentments that long survive those who provoked them
and heavily afflict the innocent generations that come after.
You will present these views to the Minister of Foreign Affairs of Costa Rica,
enlarging, if need be, in such terms as will readily occur to you upon the great
mission which it is within the power of the proposed Congress to accomplish in the
interest of humanity, and the firm purpose of the United States of America to
maintain a position of the most absolute and impartial friendship toward all. You
will, therefore, in the name of the President of the United States, tender to his
Excellency, the President of ——, a formal invitation to send two commissioners to
the Congress, provided with such powers and instructions on behalf of their
Government as will enable them to consider the questions brought before that
body within the limit of submission contemplated by this invitation.
The United States, as well as the other powers, will in like manner be
represented by two commissioners, so that equality and impartiality will be amply
secured in the proceedings of the Congress.
In delivering this invitation through the Minister of Foreign Affairs, you will
read this despatch to him and leave with him a copy, intimating that an answer is
desired by this Government as promptly as the just consideration of so important a
proposition will permit.
I am, sir, your obedient servant,
James G. Blaine.
Minister Logan’s Reply.