Name:
Directions: True or False. Write T if the statement is true. Write F if the statement is
false.
_____1. We don't need fats that gives us energy and help your body absorb vitamins.
_____2. We need to eat vegetables.
_____3. Fruits are not great sources of vitamins and minerals.
_____4. Meat, fish, poultry and beans are good sources of protein.
_____5. We need to eat a balanced meal everyday.
_____6. A balanced diet gives your body the nutrients it needs to function properly.
_____7. We do not need to take care our body.
_____8. We should not eat breakfast.
_____9. We should drink milk everyday.
_____10. Healthy foods help us to become healthy and strong.
Name:
Directions: True or False. Write T if the statement is true. Write F if the statement is
false.
_____1. We don't need fats that gives us energy and help your body absorb vitamins.
_____2. We need to eat vegetables.
_____3. Fruits are not great sources of vitamins and minerals.
_____4. Meat, fish, poultry and beans are good sources of protein.
_____5. We need to eat a balanced meal everyday.
_____6. A balanced diet gives your body the nutrients it needs to function properly.
_____7. We do not need to take care our body.
_____8. We should not eat breakfast.
_____9. We should drink milk everyday.
_____10. Healthy foods help us to become healthy and strong.
