Food Lab Self- Evaluation/Reflection Questions:
1. What were your initial thoughts about preparing this meal? Please respond with a
minimum of one sentence.
2. Please tell me what utensils or equipment that you used in this lab? Was there some
utensils and equipment that you used in the lab that you had never used before? Please
respond with a minimum of two sentences.
3. What ingredients were used in your food preparation? Please respond with a minimum of
two sentences.
4. Describe what you cooked. Include descriptive words for texture, color, temperature,
shape, and nutritional value. Your description should be a minimum of five sentences.
5. If you could redo this lab, what would you like to change or improve in the texture, color,
temperature, shape, and/or nutritional value? What would you like the opportunity to do
to this lab to make it better? Why? Please respond with a minimum of two sentences.
6. What safety measures did you take in your food lab to ensure that you and your
classmates were kept safe? What are things that you would like to suggest to make the
lab safer in the future? Please respond with a minimum of two sentences.
7. What difficulties did you have in preparing for this lab? Please respond with a minimum
of one sentence.
8. Did you learn about anything new while discussing this lab with your instructor or your
classmates? If you did, what did you learn in this lab that you will apply in your home or
in other foods labs? Please respond with a minimum of one sentence.
9. Is this a lab that you would like to take home and prepare again for your parents? Why or
Why not? Please respond with a minimum of two sentences.
10. Briefly explain what your duties were in this lab. Please respond with a minimum of two
sentences.
