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  • Tosta Escalivada

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    tosta escalivada

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    1K views1 page

    Tosta Escalivada

    Uploaded by

    peguranciu

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    ~ TOSTADA DE ESCAVILADA CON ATN ~

    Ingredientes
    Pan (30g)
    Atn (40g)
    Berenjena (20g)
    Pimiento (10g)
    Cebolla (20g)
    Tomate (35g)
    Aceite de oliva (14g)
    TOTAL

    Caloras
    kcal
    774
    80
    46
    4
    5
    63
    1246
    3019

    Protenas
    g
    234
    92
    009
    035
    1198

    Lpidos
    g
    031
    48
    002
    0105
    1398
    19215

    Glcidos
    g
    114
    09
    307
    1
    105
    4505

    Fibra
    g
    066
    02
    012
    02
    0525
    1705

    Calcio
    mg
    57
    152
    12
    62
    385
    3215

    Hierro
    mg
    051
    052
    005
    02
    021
    194

    Vitamina A
    g
    24
    06
    94
    7245
    10585

    Vitamina C
    mg
    12
    131
    38
    91
    272

    Vitamina B12
    g
    2
    2

    Nerea Alonso Pozo 3ESO B del Programa de Diversificacin Curricular

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