Just allow yourself to sit firmly into the chair, with your back fully supported.

Your feet firmly on the ground and your hands in the receiving Mode.
Just take attention to your breathing.
As you breathe in through your nostrils, down into your lower stomach.
And breathing back out through your mouth.
Breathing in and out.
Breathing in and out.
Know that with each in breath and out breath, you are feeling more and more relaxed.
As you breathe in and out.
Breathing in peace and harmony.
And on your out breath, release all of the days, worries and fears and stresses.
See them leaving your mouth on your out breath.
As you breathe in and out.
Feel yourself free now.
Allow your shoulders to drop.
As you allow your energies to settle.
And feel that peace with it.

Now take your attention to the souls of your feet.

And imagine roots growing from the souls of your feet.
Going through the floorboards and down the side of the building.
Visualize your roots, penetrating the concrete on the ground.
And starting to work their way through the different layers of mother earth.
Allow them to grow down all the way down through the layers.
Through the magma to the center of mother earth.
And anchor them there around a piece of black, Tourmaline crystal.
Very grounding and protecting.
Wrap your roots also around a piece of clear water crystal.
Want to open up your energy channels, your clairvoyance and removing any karmic debris.
Ensure the roots of firm and secure by giving them a little tug.
Draw up now the orange earth energy back up through the roots.
All the way up through the land until they come into the souls of your feet.
Feel that beautiful orange earth energy coming into your heels.
That room sensation from mother earth feeling wrapping around your ankles.
As it slowly moves up the back of your calves.
As that warm glow from mother earth wraps around your knees.
Feeling moving slowly into your thighs, your hips coming into your root chakra.
Situated at the base of your spine and allow it to come up.
Just to rest at your sacral which is just below your navel.
You may feel a little tug, know that you are grounded to mother earth.

We take attention to our crown chakra as we bring down the beautiful divine white light.
Feel it penetrating your crown and allow it to work through all the different energy points, your third eye, your
throat, your heart, your solar plexus.
And allow the divine white light to come into your sacral where it mixes with the orange earth energy before it
moves through the root chakra and through the hips and allow it to go down the legs and come into rest at the earth
stop.
Know that you are grounded and now connected to the divine.
We call forward Archangel Michael with a sword of truth and justice spinning all around you above, below, left and
right front and back.
We're moving any discarnants cords attachments and non-serving energies.
We ask Archangel Michael to place his beautiful blue cloak of protection around your entire physical being.
Know that you are protected.
Visualize yourself in a divine golden white bubble.
This semi-permeable bubble is your protection and only that which comes from 100% pure love and light is
permitted near you.
Know that you are protected, grounded and connected.
As you feel that peace within, allow yourself to be at one.
Know that there are no thoughts or worries or fears, just the state of peace and place of contemplation where there
is nothingness except tranquility.
Know that this is your time and space.
Know that you are a one with yourself connected to your inner spirit.

Allow yourself now to take attention to your aura and extend your auric feel, two inches around your physical
body, see it as golden energy.
And you are now ready to expand this.
Expand this energy to three inches around your physical being.
See this semi-permeable golden bubble expanding further to four inches around above below, left and right, front
and back.
And expand your auric energy further still to six inches around your body.
Feel the intensity of this auric feel as it circulates around you, above below, front and back, intensifying.
And as you expand it to six inches, feel that velocity of this auric energy getting stronger and stronger as it
circulates around you, spinning all around you.
This energy is being built on and built on.
And now expand it behind you by another six inches.
And as this auric feel expands and expands further to twelve inches and eighteen inches, allow it to go further still
to two feet behind you.
And as it grows with intensity, know that this energy is what spirit needs.

And in your own words, ask your spirit guide, your gatekeeper guide, to step into the back of your aura and
welcome them.
You may wish to say, welcome friend.
Ask your gatekeeper guide for their calling card.
Be aware of any subtle impressions.
If they are too far back, ask them to step in closer.
If they are too close, ask them to step back a little.
Sense their energy as you allow yourself to become very aware of their presence.
Sense, whether they are male or female, you will get a sense of knowing.
Ask them for their name and ask them to confirm their calling card.
And whatever name they give you, if they don't give you a name that's okay, ask them to repeat their calling card.
And as they repeat their calling card, you may wish to ask them if they wish to speak to you and give you a
message in relation to the situation you have inquired about.
And if they can give it you in a way that you can understand.
Be open to receiving whatever guidance they wish to give you.
Do not allow your logical mind to come into play.
Keep your energy circulating.
Commune with your guide and confirm back to them what they have given you or shown you or whatever you are
sensing is the answer.
And if you get a confirmation in terms of your calling card, that is them communing with you to say they are
confirming that.
Accept exactly what they are giving you.
If you haven't received a name, just ask them again how they wish to be called.
But do I can now to give them thanks for coming and also communing with them by saying that you will set up the
time that you and they can meet again.
Now thank them for the guidance that they have given you or the message and ask them to step outside of the back
of your aura.
And thank them once more for coming and acknowledge them.
And as they step outside of your aura, diminish your aura down from two feet behind you back down to 18 inches
to 12 inches.
And from 12 inches to 16 inches and allow your energy to diminish down five inches or three and two inches.
And by giving them thanks for this connectivity, I want you now to gently bring your awareness back into the
room.
Back into the room and you are still connected.
If you just relax and just take your attention to the top of your head and take up the divine white light back up into
the universe giving thanks to the divine for the connectivity.
Partially closing your crown, we ask our cage on Michael to reinforce his grounding and protection.
Feel Arcangel Michael's wings of protection, wrap around you reinforcing that protection that you have.
Taking attention to the souls of your feet, reinforcing your grounding to the center of Mother Earth.
Know that you are grounded and protected.
Your crown is just partially open.
There should be no other feelings or sensations as you start to wiggle your fingers and toes and feel yourself
coming back into the room.
We give thanks to all the teacher guides that have come forward this evening.
And for any healing energy that has been mastered up, we send it out open to the universe to those in need across
the world.
And bringing yourself 100% now back into your physical body, 100% back into your body taking a deep breath in.
There should be no feelings of light-headedness as you come back back into the room.