Natural remedies for tinnitus Ringing in the ears problem There are only saving faith (and again

n ...). Here is a list of natural remedies for tinnitus gleaned health passport. Some may alleviate, can help you sleep better. Everyone is free to get an idea. Scammers modify the list and market it to PDF ... I make you earn 30 euros. Thank you that? "Beware of the noise, Avoid unnecessary exposure and too often his ears to loud sounds too high or even moderately high. If necessary, use earplugs, protective shell or foam ear plugs at work, plane, during a rock concert, when working with some noisy tools, etc.. Get regular exercise. Because atherosclerosis and hypertension are often the cause of tinnitus, it is certain that regular cardiovascular exercise has a preventive action. Adopt good eating habits. Some foods may have the effect of increasing the intensity of tinnitus. Are to be monitored: - Salt: excess sodium simultaneously causes fluid retention and increased blood flow to the ears, this phenomenon creates pressure on the hearing aid, which may cause ringing; - Fats: avoid or delete some of the foods that cause an increase in cholesterol such as fatty meats, egg yolks, cooked meats, butter, oil or margarine made commercial oil-based hydrogenated, however, oil rich in unsaturated fats and linoleic acid, an essential fatty acid of the omega-6 (like olive oil), are beneficial; - Food allergens: food allergies can also cause ringing in the ears; some people may see a worsening of their symptoms after eating chocolate, milk, cheese, soy products, avocado, very ripe bananas or citrus - Stimulants: alcohol, coffee and cigarettes can affect the auditory nerve and exacerbate its sensitivity; excess tea may also cause tinnitus. 33 Manage your stress. It is well known, stress is an aggravating factor - if not causal cardiovascular disorders or immune. Considering that tinnitus is symptomatic of a health problem, we understand the importance of good stress management as a preventive measure. Hypnotherapy or hypnosis: This therapy would have a comparable or superior efficacy to psychological counseling and interventions for tinnitus masking to reduce subjective tinnitus. 31 Three randomized controlled clinical studies involving 177 subjects with encouraging results, according to this source. See our fact sheet Hypnotherapy. Melatonin (for sleep): A small randomized controlled trial showed that melatonin could provide significant relief for people suffering from insomnia because of their tinnitus. 28 The 30 study participants, who had subjective tinnitus, received 3 mg of melatonin or a placebo for 30 days. Vitamin B12: In a study of 113 military, Israeli researchers found that 57 subjects suffering from tinnitus and hearing loss caused by excessive noise and that, among these, 47% were deficient vitamin B12. Following the administration of vitamin B12, twelve of them experienced a reduction in their tinnitus. 27 The study's authors hope that the level of vitamin B12 in the blood of people suffering from chronic tinnitus is evaluated. Zinc: In 1987, Belgian researchers have announced a significant correlation between zinc deficiency and the development of tinnitus 21, and that zinc supplementation can relieve symptoms in 52% of cases. 22 The role of zinc in this disease is not well known, and some people with tinnitus do not show zinc deficiency. Study results are variable, some showing

that zinc supplements improve symptoms, while others observed no benefit. From 23 to 26.30 Black cohosh (Actaea racemosa): This plant is native to the United States and Canada has been used for forty years in Europe to treat symptoms associated with menopause. Based on a series of pharmacological studies and clinical trials in the 1980s, the Commission E has approved its use to relieve premenstrual discomfort, dysmenorrheal and menopausal symptoms including heart palpitations, nervousness, depression and tinnitus. Hearing problems Ringing in ears Hearing problems are bad-they employ 21 century? Maybe if we are to believe the increasing number of people who suffer from ringing in the ears and other loud noises that disturb sleep. If tinnitus is a real evil, they are often ignored by traditional medicine. Many natural treatments exist but are patient and persevering to find a cure for it seems that in terms of tinnitus each case is a special case. Stress, fatigue, sleep deprivation, noise pollution from industry, traumatic shock at concerts, MP3 players ... A 10 French suffer from hearing problems more or less pronounced, and the number of new cases is increasing steadily. Nature and origins, are the tinnitus noise arising in the ear (ringing, buzzing), and that would be most often caused by pressure differences in the cavities of the inner ear, they maintained the same by nervous tension, muscle inflammation, circulatory problems ... There is no effective treatment against tinnitus, and many doctors are not interested in this disease that consider imaginary! Moreover, even the medical school no idea what is tinnitus and especially how to treat them! This post will be devoted to sharing ideas on the origin of tinnitus. Try to understand their origin. And if possible, provide references on treatments that have proven themselves. Causes and multiple hypotheses blur the research... Physiological origin: Fatigue, stress, digestive problems, saturation of excretory organs, kidney weakness (diabetes), congested liver; toxic drugs ... induce an impairment of the auditory system and the appearance of noise ... Glutamate: Glutamate is a chemical released by the auditory hair cells. If released in excess by an overexposure to noise, for example, it causes toxic microscopic lesions of the tissue in which it bathes. (See Lecture by Professor Jean-Luc Puel) A recent theory studies focuses on a phenomenon hyperactivity of the auditory nerve that would amplify its own noise. Three drugs are currently under study: NST-001, AM101 and NERAMEXANE. Their action is to inhibit the normal functioning of NMDA receptors (ionotropic receptors activated by glutamate). "If we take slices of rat cochlea and that the addition of glutamate, the cells become more sensitive. If one adds in addition to aspirin, there is a hypersensitivity to glutamate. If then, we add an anti-glutamate, is regulated hypersensitivity. If the auditory nerve fibers are labeled with a dye that reacts when there is an activity. Tinnitus can be seen in the form of electrical activation. Source Neuronal origin: The brain response to noise stress reaction, in order to protect too significantly to the background auditory system by attaching an exaggerated importance. That is why this type tinnitus (which is accompanied or not a

hearing loss on the frequency range of noise disturbance, is tuned to the frequency noise that created the sonic aggression. It is more or less the same phenomenon called "phantom limb" that is causing pain for years after the amputation of a limb. The perception of tinnitus is increased by fatigue, stress. To be clear: Do not pay attention, persuade your brain that noise is a friend ... See also transcranial magnetic stimulation and sound therapy. Transcranial magnetic stimulation -cranial auditory cortex is already considered in many countries as a solution "to the effective tinnitus resistant to initial treatments. (See functional MRI, changes in electro simulation). Research has recently demonstrated that patients with tinnitus showed an abnormal excitation of neurons in the upper left area of the brain. A new study presented at the AAO Annual Meeting 2007-HNSF & OTO EXPO shows promise for tinnitus treatment using combined magnetic stimulation Transcranial (TMS), a noninvasive method to excite neurons in the brain. The study included 32 patients who received either low-frequency temporal TMS or a combination of high frequency prefrontal and low-frequency TMS time. Treatment effects were been evaluated using a standardized questionnaire directly tinnitus after treatment and three months later. Evaluation after three months revealed remarkable advantages for the group of patients receiving combination therapy MST. The results of this study support recent data suggesting that non-auditory and auditory areas of the brain are involved in the pathophysiology of tinnitus, and that this information may guide future treatment strategies. Pressures on part of the inner ear or the auditory nerve ...: inflammatory, circulatory, muscle tension, nerve, imbalance of the jaw or spine, hyperacusis, etc ... The Compression of nerves in the muscles of the jaw, neck, spine.... This is a track that sounds very interesting, and that must never be neglected. Treatment of imbalances of the dentition (dental malocclusion, SADAM) often leads to the disappearance of tinnitus. Similarly, sometimes an examination of the cervical vertebrae by a good osteopath detects a shift in charge of muscle tension at the origin of tinnitus. Going further, one can hypothesize that noise can cause the same muscle tremors and create tinnitus. These contractions may be caused by a system of ear protection against various noise disturbances. It also explains that sounds very small but disturbing (fan noise) can trigger tinnitus. Similarly, this explains that relaxant sounds, white noise type, have a positive effect on tinnitus ... This would correspond to a type of tinnitus, ringing those whose intensity varies with the movements and not those who knew rune fixed frequency hiss and noise are considered a "ghost" created by the brain or auditory nerve. We can compare this type of tinnitus of the hypothesis of a hypersensitivity of the auditory nerve mentioned above. Tinnitus-related problems of imbalance of the jaw and neck muscles: See this site. Tinnitus and muscular and circulatory problems due to tension in the jaw: Read this site. Tinnitus and imbalance of the jaw: cure-for-tinnitus...? http://naturalremediesfortinnitusx.com/