Weight Loss
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Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! Rating: 5 out of 5 stars5/5Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook Rating: 3 out of 5 stars3/5Hungry Girl 200 Under 200 Just Desserts: 200 Recipes Under 200 Calories Rating: 3 out of 5 stars3/5The Hormone Reset Diet: The 21-day Diet That Resets Your Metabolism Rating: 4 out of 5 stars4/5Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally Rating: 3 out of 5 stars3/5Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Rating: 4 out of 5 stars4/5The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting Rating: 3 out of 5 stars3/5DIRTY, LAZY, KETO (Revised and Expanded): Get Started Losing Weight While Breaking the Rules Rating: 5 out of 5 stars5/5Slim by Design: Mindless Eating Solutions for Everyday Life Rating: 4 out of 5 stars4/5Eat And Run: My Unlikely Journey to Ultramarathon Greatness Rating: 5 out of 5 stars5/5The Well Path: Lose 20 Pounds, Reverse the Aging Process, Change Your Life Rating: 5 out of 5 stars5/5Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever Rating: 4 out of 5 stars4/5Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Rating: 4 out of 5 stars4/5Does This Clutter Make My Butt Look Fat?: An Easy Plan for Consuming Less and Living More Rating: 3 out of 5 stars3/5The Hormone Diet: A 3-step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer Rating: 3 out of 5 stars3/5Extreme Fat Smash Diet: With More Than 75 Recipes Rating: 3 out of 5 stars3/5The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health Rating: 4 out of 5 stars4/5Every Body Matters: Strengthening Your Body to Strengthen Your Soul Rating: 4 out of 5 stars4/5Thin Within: A Grace-Oriented Approach To Lasting Weight Loss Rating: 4 out of 5 stars4/5The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Rating: 4 out of 5 stars4/5Every Body Matters: Strengthening Your Body to Strengthen Your Soul Rating: 3 out of 5 stars3/5Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Rating: 4 out of 5 stars4/5
Everything About Weight Loss
The Small Change Diet: 10 Steps to a Thinner, Healthier You Rating: 4 out of 5 stars4/5Summary of Dr. Mindy Pelz's The Menopause Reset Rating: 4 out of 5 stars4/5Allen Carr's Easy Way for Women to Lose Weight: The original Easyway method Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 5 out of 5 stars5/5Complete Guide to the Galveston Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods Rating: 0 out of 5 stars0 ratingsThe Perfect Guide to lose your Body Weight Rating: 4 out of 5 stars4/5Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss Rating: 4 out of 5 stars4/5Instant Loss On A Budget: Super-Affordable Recipes for the Health-Conscious Cook Rating: 3 out of 5 stars3/5A Joosr Guide to… The Diet Myth by Tim Spector: The Real Science Behind What We Eat Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5How to Motivate Yourself to Lose Weight Rating: 4 out of 5 stars4/5Eat And Run: My Unlikely Journey to Ultramarathon Greatness Rating: 5 out of 5 stars5/5The Ketogenic Mediterranean Diet: A Low-Carb Approach to the Fresh-and-Delicious, Heart-Smart Lifestyle Rating: 0 out of 5 stars0 ratingsCooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond Rating: 0 out of 5 stars0 ratingsIntermittent “Flexi” Fasting Rating: 3 out of 5 stars3/5The Diet Myth: Why the Secret to Health and Weight Loss is Already in Your Gut Rating: 4 out of 5 stars4/5The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle Rating: 5 out of 5 stars5/5The Carnivore Cookbook Rating: 4 out of 5 stars4/5Glow15 Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body Rating: 5 out of 5 stars5/5The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Rating: 4 out of 5 stars4/5Fit Men Cook: 100+ Meal Prep Recipes for Men and Women—Always #HealthyAF, Never Boring Rating: 4 out of 5 stars4/5
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