Cortisol has a distinct circadian rhythm that is regulated by the suprachiasmatic nucleus in the hypothalamus. Cortisol levels are lowest at midnight, rise starting around 2-3am, peak around 8:30am, and slowly decrease throughout the day. This rhythm is important for synchronizing circadian rhythms in other physiological processes like sleep, body temperature, and hormone levels. The hypothalamus-pituitary-adrenal axis regulates cortisol release in response to stress through a negative feedback loop. While the circadian rhythm is entrained by light/dark cycles, it can be influenced by other factors like feeding, stress, and certain medical conditions.
Cortisol has a distinct circadian rhythm that is regulated by the suprachiasmatic nucleus in the hypothalamus. Cortisol levels are lowest at midnight, rise starting around 2-3am, peak around 8:30am, and slowly decrease throughout the day. This rhythm is important for synchronizing circadian rhythms in other physiological processes like sleep, body temperature, and hormone levels. The hypothalamus-pituitary-adrenal axis regulates cortisol release in response to stress through a negative feedback loop. While the circadian rhythm is entrained by light/dark cycles, it can be influenced by other factors like feeding, stress, and certain medical conditions.
Cortisol has a distinct circadian rhythm that is regulated by the suprachiasmatic nucleus in the hypothalamus. Cortisol levels are lowest at midnight, rise starting around 2-3am, peak around 8:30am, and slowly decrease throughout the day. This rhythm is important for synchronizing circadian rhythms in other physiological processes like sleep, body temperature, and hormone levels. The hypothalamus-pituitary-adrenal axis regulates cortisol release in response to stress through a negative feedback loop. While the circadian rhythm is entrained by light/dark cycles, it can be influenced by other factors like feeding, stress, and certain medical conditions.
C.I.Parhon National Institutue of Endocrinology, Bucharest, Romania Carol Davila University of Medicine and Pharmacy Cortisol Cortisol is an essential stress hormone and deficiency leads to death.
Cortisol is an steroid hormone secreted by the adrenal gland and like many other physiological processes in the body has a circadian rhythm. Pacemaker This rhythm is distinct and is regulated by the main circadian oscillator (pacemaker) in the suprachiasmatic nucleus (SCN) which is located in the hypothalamus.
Synchronization of circadian rhythms
Humans exhibit daily physiological and behavioural rhythms with nearly all body functions showing significant daily variations; these include sleep body temperature plasma concentrations of cortisol and growth hormone urinary excretion of potassium [Moore-Ede et al. 1983] Synchronization of circadian rhythms
These circadian rhythms are produced by endogenous processes referred to as circadian oscillators which coordinate and orchestrate molecular and physiological rhythms with changes in the environment [Dunlap, 1999]. The autonomic nervous system and endocrine signals are the principal mediators of this internal rhythmicity [Buijs and Kalsbeek, 2001].
The regulation of glucocorticoid release The HPA axis receives input from the central pacemaker which controls the circadian release of corticotrophin- releasing hormone (CRH), this also stimulated by physical and emotional stressors. CRH in turn stimulates release of adrenocorticotrophic hormones (ACTH) from the corticotroph cells in the anterior pituitary, and thence the glucocorticoid cortisol from the adrenal cortex. In turn, cortisol exerts inhibitory effects at pituitary and hypothalamic levels, in a classical negative feedback loop. [Oster et al. 2006].
Cortisol circadian rhythm cortisol levels reach lowest levels at around midnight levels start to rise at around 02:00 to 03:00 reach a peak at around 08:30 cortisol levels then slowly decrease back to the nadir to complete the cycle over 24 h [Debono et al. 2009; Krieger et al. 1971; Weitzman et al. 1971]. Timing Infants are born without a circadian rhythm in cortisol and they acquire it during their first year of life. Studies do not agree on the age of appearance of the circadian rhythm (varying between 2 weeks till the age of 9 months) nor on whether it is related to the appearance of the sleep wake circadian rhythm. Cortisol production rate
A number of cortisol secretory episodes occur during the 24 h of the day making it possible to describe four different unequal temporal phases.
Cortisol production rate
These phases are represented by: a period of minimal secretory activity, during which cortisol secretion is negligible, and occurs 4 h prior to and 2 h after sleep onset, a preliminary nocturnal secretory episode at the third through fifth hours of sleep, a main secretory phase of a series of three to five episodes occurring during the sixth to eighth hours of sleep and continuing through the first hour of wakefulness an intermittent waking secretory activity of four to nine secretory episodes found in the 212-h waking period. Ultradian Pulse ACTH and cortisol are released episodically in pulses every 20-30 min throughout the day, but the amplitude of these pulses are greater in the morning. Factors involved in the rhythm of ACTH and Cortisol Intrinsic rhytmicity of the synthesis and secretion of CRH and AVP by the hypothalamus Feeding cycles Light/dark and activity/rest cycles Rhytmicity in the adrenal, possibly mediated by adrenal innervation Rhytmicity of hypothalamic CRH Static and dynamic measures of CRH and AVP synthesis show a diurnal rhythm that appears to be inherent in the hypothalamic cell bodies Hypothalamic rhytmicity appears to be neuronal or intrinsec but not hormonal Krieger DT Rhythms in CRF, ACTH and corticosteroids, 1979 Feeding cycles Concentrations of cortisol are highest before breakfast and additional peaks appear to be coincident with lunch Although preprandial peaks of cortisol are common, there are variable and do not occur in subjects whose normal patterns of activity do not include these meals Follenius, Diurnal cortisol peaks and their relationsships to meal, 1982 Light/Dark cycles The simplest correlation with the circadian rhythms of ACTH and cortisol is light/dark cycles Once the diurnal rhythm is established, it is not change easily and persist after: Prolonged bed rest Continuous feeding 2-3 day period of sleep deprivation Krieger DT Rhythms in CRF, ACTH and corticosteroids, 1979
Light/Dark cycles This rhythm remains unchanged in people who work night shifts but maintain conventional hours on weekends When individuals shift sleep/waking, light/dark and feeding schedules congruently such as moving to a distant time zone the circadian rhythm of cortisol and ACTH changes over the course of 3 to 5 days. Krieger DT Rhythms in CRF, ACTH and corticosteroids, 1979
Adrenal Rhyhmicity and Other Factors Adrenal activity appears to exhibit some diurnal rhyhmicity that is independent of CRH, AVP, and ACTH this may reflect inherent rhythmicity may be regulated via adrenal innervation Brandenberger G, 1984 Control of cortisol secretion A wide variety of physical and psychological factors can alter the complex control of the diurnal variations of ACTH and cortisol secretion. These factors are mediated largely by the central nervous system. Age does not appear to alter diurnal rhythm of cortisol but maximal concentrations of cortisol occur earlier in the day in aged subjects. Sherman B, 1985 Changes in the Diurnal Rhythm of cortisol Cortisol secretion can be increased by: Mild fear or psychological stress (anticipation of venipuncture) Severe stress (preparation for cardiac surgery) Anticipation of a stress (athletic competition, university examination) Sutton JR, 1975 Changes in the Diurnal Rhythm of cortisol Psyhological stress and also major physical stress such as: severe trauma major surgery severe illness fever hypoglycemia burns or exposure to cold dehydration, hypotension irradiations intensive exercise can increase the secretion of cortisol. Changes in the Diurnal Rhythm of cortisol Chronic illnesses as congestive heart failure or liver disease also alter the diurnal rhythm of ACTH and cortisol. Patients with major depression have increased basal cortisol as a result of a blunting of the diurnal rhythm of cortisol and ACTH similar to that seen in Cushings disease.
Changes in the Diurnal Rhythm of cortisol Circulating cortisol is increased and diurnal variations are decreased in anorexia nervosa Cyproheptadine can inhibit rises in ACTH and cortisol induced by hypoglycemia. Conclusion Cortisol has one of the most distinct and fascinating circadian rhythms in human physiology. Cortisol acts as a secondary messenger between central and peripheral clocks, hence its importance in the synchronization of body circadian rhythms. THANK YOU