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  • Neck

    Uploaded by

    Dya Petrea
    2 views4 pages
    Ease stiffness and pain in the neck, build up muscle strength and stamina, and improve flexibility, range of motion, and general fitness by working to achieve the following goals for recovering from a neck injury.

    Original Description:

    neck injuries

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    Ease stiffness and pain in the neck, build up muscle strength and stamina, and improve flexibility, range of motion, and general fitness by working to achieve the following goals for recovering from a neck injury.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    2 views4 pages

    Neck

    Uploaded by

    Dya Petrea
    Ease stiffness and pain in the neck, build up muscle strength and stamina, and improve flexibility, range of motion, and general fitness by working to achieve the following goals for recovering from a neck injury.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 4

    Neck injury

    Goals

    ease stiffness and pain


    build up muscle strength and stamina
    improve your flexibility/ ROM and general fitness.

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