SELF DEVELOPMENT

EQ, IQ, SQ
POOJA DEDHIA
ROLL NO. – 118
AMITY GLOBAL BUSINESS SCHOOL
EMOTIONAL INTELLEGENCE
 WHAT IS EMOTIONAL
QUOTIENT??

 Your ability to use both emotions and cognitive

skills (gaining knowledge by thought or
perception) in your life.

 It determines our potential for learning the

practical skills related to self-awareness,
motivation, self-regulation, empathy and
adeptness in relationships.
 DEFINATION OF EMOTIONAL
QUOTIENT??

 “Emotional Quotient refers to the

capacity for recognizing your own
feelings and those of others, for
motivating ourselves, and for
managing emotions well in
ourselves and in our relationships.”

Daniel Goleman
 BENEFITS EMOTIONAL
QUOTIENT
 Understand team and organization and it also
relates to overall effectiveness.

 Increase self-awareness and strengths while

offering a clear path for improvement.

 Develop a working understanding of Emotional

Intelligence.
 EMOTIONAL QUOTIENT

 EQ = Thinking + Learning + Communication

OR

 EQ = Selfsmart + Schoolsmart + Peoplesmart

 SELF-SMART
 Living with a positive attitude

 Monitoring your moods and behavior

 Improving self confidence and motivation

 Bouncing back from adversity

 SCHOOL-SMART

 Finding relevancy

 Eliminating boredom

 Developing organizational skills

 Making realizations

 Getting into the zone

 PEOPLE-SMART
 Getting along well with others

 Listening and talking effectively

 Resolving conflict

 Becoming immune to negative influences

 RELEVANCE OF EMOTIONAL
QUOTIENT AT WORK
 Taking someone to a place they would not have
gone to on their own.
 To regulate distressing affects like anger and to
inhibit emotional impulses.
 To read verbal / non-verbal cues for negative
emotions, particularly anger & fear, and to judge
trustworthiness of others.
 EQ has a strong impact on individual, team and
leadership interactions.
 BOOKS ON
EMOTIONAL INTELLIGENCE
INTELLEGENCE QUOTIENT
 WHAT IS INTELLEGENCE
QUOTIENT??
 The ability to deal with cognitive complexity.

 A very general mental capability that involves

the ability to reason, plan, solve problems,
think abstractly, think of complex ideas, learn
quickly and learn from experience.

 It reflects a broader and deeper capability for

our surroundings
DEFINATION OF INTELLIGENCE
QUOTIENT??

 The aggregate or global

capacity of the individual to act
purposefully, to think rationally,
and to deal effectively with his
environment

-
David Wechsler
SPIRITUAL QUOTIENT
WHAT IS SPIRITUAL
QUOTIENT??

 It is about flexibility, gratitude, creativity, self-

awareness and self-esteem.

 It measures the actual “growth” of the human

being.
 DEFINATION OF SPIRITUAL
QUOTIENT??

 “Spiritual intelligence is the adaptive use of

spiritual information to facilitate everyday
problem solving and goal attainment.”

-Robert Emmons
DIFFERENCE
 DIFFERENCE BETWEEN INDICES
OF INTELLIGENCE

EQ IQ SQ

• EQ allows us to judge the situation we are in and behave

appropriately.

• IQ primarily solves logical problems.

• SQ allows us to ask if we want to be in that situation in the first place.

 DIFFERENCE BETWEEN INDICES
OF INTELLIGENCE

EQ IQ SQ

• SQ cannot be quantified or measured,

whereas IQ and EQ can be assessed of an individual.

• The reason being that

SQ deals with finer aspects which are matter of personal experience.
THANK
YOU