- Cholesterols - Triglyceride Cholesterol a) Total Cholesterol Level • Increase of total cholesterol level has high connection to Coronary Heart Disease • Normal total cholesterol level : < 200 mg/dL b) Low Density Lipoprotein(LDL) Cholesterol • A type of cholesterol, which if it increases will cause the thickening of the blood vessel. • Normal LDL Cholesterol level : < 130 mg/dL c) High Density Lipoprotein(HDL) Cholesterol • A type of cholesterol that transports cholesterols from the blood vessels to the liver to be thrown away, which will prevent the thickening of the blood vessels. If the HDL level is low, it will increase the risk of acquiring Coronary Heart Disease. • Normal HDL Cholesterol level : < 45 mg/dL • Can be increased by ; weight loss, more exercise, and less tobacco consumption. Triglyceride • Recent genetic studies have addressed the relationship between triglyceride-rich lipoproteins and the risk of cardiovascular events. The results of one of these studies imply that the elevated cholesterol content of triglyceride-rich lipoprotein particles may cause coronary heart disease . Another study found that a genetic mutation associated with low blood levels of triglycerides was associated with less risk of cardiovascular disease. (ncbi.) • These studies strongly support the hypothesis that high blood levels of triglycerides may increase the risk of cardiovascular disease and that low levels may be protective. (ncbi.)