Scribd Logo
Upload

Welcome to Scribd!

  • Smarter: Objectives in Setting Your Fitness Goals

    Uploaded by

    Jumar Gabrinao Gutang
    22 views2 pages
    Setting specific, measurable, attainable, realistic, and time-bound fitness goals that are also exciting and recorded helps ensure success. Goals should be detailed enough to know what to do and when, while also being challenging yet reasonably achievable to stay motivated. Tracking progress keeps you accountable and able to see improvements over time.

    Original Description:

    000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000

    Original Title

    Smarter

    Copyright

    © © All Rights Reserved

    Available Formats

    PPTX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    Setting specific, measurable, attainable, realistic, and time-bound fitness goals that are also exciting and recorded helps ensure success. Goals should be detailed enough to know what to do and when, while also being challenging yet reasonably achievable to stay motivated. Tracking progress keeps you accountable and able to see improvements over time.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    22 views2 pages

    Smarter: Objectives in Setting Your Fitness Goals

    Uploaded by

    Jumar Gabrinao Gutang
    Setting specific, measurable, attainable, realistic, and time-bound fitness goals that are also exciting and recorded helps ensure success. Goals should be detailed enough to know what to do and when, while also being challenging yet reasonably achievable to stay motivated. Tracking progress keeps you accountable and able to see improvements over time.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    SMARTER OBJECTIVES IN SETTING

    YOUR FITNESS GOALS


    Reported by: Mika Acop & Stephanie Dinorog
    OBJECTIVES

    S Specific
    M Measurable
    A Attainable/ Achievable
    R Realistic
    T Time
    E Exciting
    R Recorded

    You might also like