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Rotator
cuff tendinitis is also called impingement
syndrome.
Causes of Tendinitis
Keeping the arm in the same position for long periods, such as
doing computer work or hairstyling
Sleeping on the same arm each night
Playing sports requiring the arm to be moved overhead
repeatedly such as in tennis, baseball (particularly pitching),
swimming, and lifting weights overhead
Working with the arm overhead for many hours or days, such
as in painting and carpentry
Poor posture over many years
Aging
Signs and symptoms
Early on, pain is mild and occurs with overhead activities and
lifting your arm to the side.
Activities include brushing your hair, reaching for objects on
shelves, or playing an overhead sport.
Pain is more likely in the front of the shoulder and may travel
to the side of the arm.
The pain always stops before the elbow. If the pain goes
down the arm to the elbow and hand, this may indicate a
pinched nerve in the neck.
There may also be pain when you lower the shoulder from a
raised position.
Over time, there may be pain at rest or at
night, such as when lying on the affected
shoulder. You may have weakness and loss of
motion when raising the arm above your head.
Your shoulder can feel stiff with lifting or
movement.
It may become more difficult to place the arm
behind your back.
II. A Rotator cuff tear occurs when one of the tendons is
torn from the bone from overuse or injury.
May occur in two ways:
A sudden acute tear may happen when you fall on your
arm while it is stretched out. Or it can occur after a
sudden, jerking motion when you try to lift something
heavy.
2. Complete, full thickness tear - means that the tear goes all
the way through the tendon.
- complete tears, the tendon has come off (detached)
from where it was attached to the bone.
- This kind of tear does not heal on its own.
Signs and symptoms
Right after the injury, you will likely have weakness of the shoulder and
arm.
It may be hard to move your shoulder or raise your arm above the
shoulder.
You may also feel snapping when trying to move the arm.
With a chronic tear, you often do not notice when it began. This is
because symptoms of pain, weakness, and stiffness or loss of motion
worsen slowly over time.
*Rotator cuff tendon tears often cause pain at night. The pain may even
wake you. During the day, the pain is more tolerable, and usually only
hurts with certain movements.
Exams and Tests
Physical examination - reveal tenderness over the shoulder.
Other test
- ultrasound test
- MRI
Treatment
For Tendinitis
Ice packs applied 20 minutes at a time, 3 to 4 times a day to
the shoulder
Taking medicines, such as ibuprofen and naproxen, to help
reduce swelling and pain
Avoiding or reducing activities that cause or worsen your
symptoms
Physical therapy to stretch and strengthen the shoulder muscles
Medicine (corticosteroid) injected into the shoulder to reduce
pain and swelling
Surgery (arthroscopy) to remove inflamed tissue and part of the
bone over the rotator cuff to relieve pressure on the tendons
For Tear
Rest and physical therapy may help with a partial tear if
you do not normally place a lot of demand on your shoulder.
https://medlineplus.gov/ency/article/000438.htm
Supraspinatus Tendinitis
Background
Extrinsic causes
Primary impingement
Increased subacromial loading
Trauma (direct macrotrauma or repetitive
microtrauma)
Overhead activity (athletic and nonathletic)
Secondary impingement
Rotator cuff overload/soft tissue imbalance
Eccentric muscle overload
Glenohumeral laxity/instability
Long head of the biceps tendon
laxity/weakness
Glenoid labral lesions
Muscle imbalance
Treatment
NSAIDs
Complications
Medscape
Bicipital Tendinitis
Biceps tendinitis is an inflammation or
irritation of the upper biceps tendon. Also
called the long head of the biceps tendon,
this strong, cord-like structure connects the
biceps muscle to the bones in the shoulder.
Cause
Bicipital tendinitis frequently occurs from overuse
syndromes of the shoulder, which are fairly common in
overhead athletes such as baseball pitchers,
swimmers, gymnasts, racquet sport enthusiasts (eg,
tennis players), and rowing/kayak athletes.
Trauma may occur because of direct injury to the
biceps tendon when the arm is passed into excessive
abduction and external rotation.
Symptoms
Nonsurgical Treatment
Rest
Ice
Nonsteroidal anti-inflammatory medicines
Steroid injections
Physical therapy ( Rehabilitation Program )
Rehabilitation Program
(Acute Phase)
The initial goals of the acute phase of treatment
for bicipital tendinitis are to reduce inflammation
and swelling. Patients should restrict over-the-
shoulder movements, reaching, and lifting.
Physical Therapy
Ice pack
NSAID’s
TENS or Ultrasound
Recovery Phase
Physical Therapy
Physicaltherapy and rehabilitation are
directed toward restoring the integrity and
strength of the dynamic and static
stabilizers of the shoulder joint while
restoring the affected shoulder's ROM,
which is critical for most athletes.
The goal of the recovery phase is to achieve and
maintain full and painless ROM.
Weighted, pendulum stretch exercises are combined
with isometric toning. These exercises are
recommended 3 times per week throughout the
recovery phase. Passive stretching with ROM exercises
removes residual shoulder stiffness. The uninvolved
shoulder can be used as a standard comparison to
achieve symmetric ROM.
Maintenance Phase
Physical Therapy
The maintenance phase concentrates on the patient developing
increased strength and endurance on the affected side. This phase can
begin as soon as patient discomfort is effectively controlled and should
continue for at least 3 weeks after the pain has completely resolved.
When performing strengthening exercises, it is safer for the individual
to start out with low tension, followed by a gradual increase in force,
because flare-ups can occur.
The patient continues isotonic and isokinetic stretching
and is allowed limited participation in sports activities.
Monitor the patient and adjust his/her activities as
progress allows. Note: Conditioning and proper throwing
techniques are important for certain athletes because
improper mechanics may result in tissue fatigue and
damage.
Surgical Treatment
Arthroscopy
Acromionectomy
Biceps tenodesis
Reference:
orthoinfo.aaos.com
emedicine.medscape.com
Frozen shoulder
Frozen shoulder
Freezing
pain increases with movement and is
often worse at night. There is a
progressive loss of motion with
increasing pain. This stage lasts
approximately 2-9 months.
Frozen phase
pain begins to diminish, however, the range of
motion is now much more limited, as much as
50% less than in the other arm. This stage may
last 4-12 months.
Thawing phase
the condition may begin to
resolve. Most patients eperience a
gradual restoration of motion over
the net 12-42 months
Cause
Diabetes
Immobilization
Other diseases
hypothroidism, hyperthyroidism, PD, and
cardiac diseases
Symptoms
X-rays
MRI
Treatment
Nonsurgical treatment
NSAIDs
Steroid injection
Physical therapy
o Surgical treatment
Manipulation under anesthesia
Shoulder athroscopy
References
Orthoinfo.aaos.org
https://www.shoulderdoc.co.uk
Recurrent Dislocation of Shoulder/ Chronic
Shoulder Instability
Chronic Shoulder Instability
1. Shoulder Dislocation
2. Repetitive Strain
3. Multidirectional Instability
Shoulder Dislocation
http://orthoinfo.aaos.org/topic.cfm?topic=a00529
Thank you
Group 5