ADOLESCENCE Group 4 MENTAL HEALTH • STATE OF WELL-BEING • CAN COPE WITH NATURAL STRESSES IN LIFE • CAN WORK PRODUCTIVELY AND FRUITFULLY • BENG ABLE TO CONTRIBUTE IN THE COMMUNITY PREVENTING MENTAL HEALTH PROBLEMS ENHANCING: • SOCIAL SKILLS • PROBLEM-SOLVING SKILLS • SELF CONFIDENCE MENTAL HEALTH “RED FLAGS” SHOULD BE ALERT FOR: • Excessive sleeping, beyond usual teenage fatigue, which could indicate depression ; difficulty in sleeping, insomnia, and other sleep disorders. • Loss or Self esteem. • Abandonment or loss of interest in favorite pastimes. MENTAL HEALTH “RED FLAGS” SHOULD BE ALERT FOR: • Unexpected and dramatic decline in academic performance. • Weight loss and loss of appetite, which could indicate an eating disorder. • Personality shift and changes, such as aggressiveness and excess anger that are sharply out of character and could indicate psychological, drug, or sexual problems. KEY MENTAL HEALTH ISSUES • Depression - While all of us are subject to "the blues" clinical depression is a serious medical condition requiring immediate treatment Watch for: • A. Changes in sleep patterns • B. Unexpected weeping or excessive moodiness • C. Eating habits that result in noticeable weight loss or gain • D. Expression of hopelessness or worthlessness • E. Paranoia and excessive secrecy • F. Self-mutilation, or mention of hurting himself or herself • G. Obsessive body-image concerns • H. Excessive isolation • I. Abandonment of friends and social group KEY MENTAL HEALTH ISSUES • EATING DISORDERS Body image concerns can because obsessions, resulting in starting weight loss, severely affecting adolescent's health: A.Anorexia: Avoidance of food and noticeable changes in eating habits should trigger concern. B.Bulimia: Purging (forced vomiting) after eating - be alert for both dramatic weight loss without changes in eating habits (which could of course indicate other health issues that require a doctor's attention) and also for immediate trips to the bathroom or other private spot after a meal KEY MENTAL HEALTH ISSUES