 ONE DAY AT A TIME.

◦ Just focus on today.

 TURN IT OVER.
◦ Don’t tackle problems that cannot be solved.

 KEEP IT SIMPLE.
◦ Don’t make things difficult.
 TAKE WHAT YOU NEED AND LEAVE THE REST.
◦ Focus on the useful parts, rather than the ones that
bother you.

 BRING YOUR BODY, THE MIND WILL FOLLOW.

◦ Attend meetings. Just go and keep on going.