Self Reflection is about -”Being a better you”

Name : Sneha.Y
Roll No. :1601-18-672-022
Definition:“Self Reflection is the activity of thinking about your
own actions, feelings, behaviour and the reasons that lie behind
them.”

Self-The ‘you’ in you.

It is a carrier of all that you

think and see of you.

Sometimes we do not really

pay the right attention to
the reflection of the person
we see in front of the mirror and I am not talking about
just the physical self but the self both in our consciousness
& sub-consciousness.
It is the way of self assessment. It is who you are and
what you made out of who you are.

Let’s dig in a little by breaking down self reflection,

which comprise the underlisted components & get
awareness of why do we
actually need it:
Self Awareness

Self Empowerment

Self Indulgence

Self Esteem

Self Pity
 This is the first step to knowing the truth about
you.

 Thisstep will help you to have

an unconfused perception of
your personality like your
strengths, emotions, weaknesses,
values, beliefs, thoughts and what motivates you.

 You must recognise who you are and

the difference between you and your environment.
Set goals for yourself and make choices in line with
your goals.
However, remember that you
are free to make choices
but you are not free from the
consequences of those choices
so be wise and choose rightly.

Self–empowered life is a life that will not let its

environment determine or detect who and what he/she
becomes.
Emerge from your shadows and blossom.
Allow yourself into things that you love
& are passionate about.
“Self care is not self indulgence, self care
is self respect.
Your relationships will improve &

become more fruitful when a happy

you emerge.
So take time out to yourself &do those

things you have always wanted to do

that bring you joy & peace.
Don’t go through life wishing you had done this or done
that and have a bucket full of regrets.
Never let a low self-esteem rob you off your potentials.
Always have a mind-set that you are as important as
anyone else out there and the value you place on yourself
will determine the value others place on you.


 The sky is open to

 accommodate anyone
 who attempts to aim for
 it, so do not rob
 yourself of the
 opportunity to try.
Avoid this by all means. When things don’t work out as
planned or as expected, you don’t need a pity party to
come rescue you.

 Life sometimes throws us lemons and what you do with

these lemons is entirely up to you.

Your decision over these lemons is the difference

between a thriving life and a stagnant complaining life.

Awful things do happen but dust yourself and stand;

don’t drench yourself in a life of sorrow, sadness and
bitterness.
 WE DON’T LEARN FROM
EXPERIENCE WE LEARN FROM