Bakit Ka Nandito?

Jeremiah M. Diaz, LPT

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
 Lesson 1: ________________________

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
 But before anything else BESHIES,
Here Are Some Reminders:

Bawal ang cellphones, unless emergency.

PAKISILENT PLEASE!

No taking of pictures ng slides. Distracting po kasi. PROMISE!

Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
 But before anything else BESHIES,
Here Are Some Reminders:
Bawal mag-usap unless about sa talk. Kung
gusto mag-usap, i-share sa amin. Pasensya
at mahilig kami sa chismis!

BAWAL MATULOG…

LALO PAG NAKA-NGANGA…

Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
 Bakit Ka Nandito?...
PARA LUMAKAD?

SYEMPRE PARA MAG-ACADS

PARA MAG-LANDI?

SYEMPRE PARA MAG-LAUDE

PARA MAG-WALWAL?

SYEMPRE PARA MAG-ARAL

Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
 Why Study?...

...to be successful

Kung walang knowledge,

walang power...
KUNG WALANG POWER, WALANG SUCCESS

KUNG WALANG SUCCESS, WALANG

Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
POREBER… </3
 What is Success?...

Aside from having your “POREBER” as a

number one definition for success…

Favorable or desired outcome…

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
 How to Attain Success?...

Some people say…

“Studying is the door to success”

NASAAN ANG SUSI? NAWAWALA

OMG!

If studying is the door to

success, good study habit is the
key.
Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
 EQUATION TO SUCCESS...

STUDENT LIFE
- 50%-75% LAKADS
- 50%-75% LANDI
- 50%-75% WALWAL
+ GOOD STUDY HABITS
SUCCESS

SUCCESS=ROAD TO POREBER

LOVE LOVE LANG!!! <3

Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
 50/50 Ba Ang Buhay Mo Sa School?

EDI NYEEAAMM!!!
50/50 RIN ANG ROAD TO POREBER MO!

ISALBA NATIN YAN DUDE!

GOOD STUDY HABITS IS THE SUSI!

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
 STEPS TO A GOOD STUDY HABIT

Our mind is part of our body. So, the way how our body works
can be equated to the way how our mind works.

STUDYING IS LIKE ENROLLING YOUR MIND INTO A

GYM AND PROVIDING IT WITH EXCESSIVE WORK
Study Habits 101 | Jeremiah M. Diaz, LPT LOAD.
University of the East Manila | 08.14.18
 STEPS TO A GOOD STUDY HABIT

PRINCIPLES IN FITNESS TRAINING

• Overload
• Progression
• Specificity
• Individuality
• Reversibility

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Oveload

• Mind needs to study load in order for it to ADAPT

• For our mind to get stronger, it must be overloaded and
worked beyond usual.
• Sometimes, it can be a very painful process.

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Progression

• Your mind should experience gradual increase in study

load.
• Start from the basic to complex.

FREQUENCY, INTENSITY and TIME

•
INFORMATION OVERLOAD
Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
KABBOOM BBOOM! GREAT!
Specificity
• Your mind will adapt to specific study
load it experienced.
• Ask yourself, “Anong klaseng pag-aaral
ba ang aking ginawa bakit ganito pa
rin ang grades ko?
• Baka ibang klaseng aral ang iyong
ginawa? Lol
• Review light for easy concepts, intensive
for complicated ones.

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Individuality
• No two persons are the same and their rate of adaptation
to a specific study load differs from one another.
• KNOW YOURSELF20% 50% 90% - 100%

• Listening • Listening • Listening,

& Writing,
Writing and
Reading

Sometimes,
Gardner’s Multiple this is not
Intelligence
Saan ako natututo
applicable
Theory ng madali?
to everyone.
Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
Reversibility
• Adaptations that take place as a result of studying are all
reversible.
• “IF YOU DO NOT USE IT, YOU LOSE IT”

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
When we say study, ano unang technique
ang pumapasok sa isip mo?
• Use abbreviation and symbols
1
MAGBASA!
2 • Be selective
“Paano yan, di ko trip magbasa?”
•Read actively
3 • Write 1on your own words
Keri besh! Ito tip ko para sayo.
4 • Write legibly •Read moderately
2
5 • Use outline
63 • •Highlight
Record the lecture

7 • Ask questions
Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18 Take down notes
Other Tips: Road to Poreber <3

Hindi lang dapat Study Hard. Study SMART din.

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Other Tips: Where to Study????

Kahit saan!

But always consider:

• Lighting
• Ventilation

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Other Tips: When to Study????

Kahit kailan!

• Set a schedule
• Consider if you’re a morning or a
night person
• Study when you don’t have a lot of
things in your mind
Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
Other Tips: How to Study????

Kahit anong pamamaraan!

• Set study goals

• Maintain the right posture
• Break down your study time
• Take a break
• Consider a study group

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Other Tips: Road to Poreber <3
“Paano Pumasa sa Exam?”
Before the Exam

1 • Attend your classes - ALL

2 • Review at regular intervals

3 • Apply what you have learned

4 • Make a study outline

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Other Tips: Road to Poreber <3
“Paano Pumasa sa Exam?”
During the Exam

1 •Relax

2 •Get into the mood

3 •Concentrate
Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
Other Tips: Road to Poreber <3
“Paano Pumasa sa Exam?”
During the Exam
D • IRECTION

E • XAMINE

T • IME

E • ASIEST

Study Habits 101 | Jeremiah M. Diaz, LPT

R • EVIEW

University of the East Manila | 08.14.18

Other Tips: Road to Poreber <3
“Paano Pumasa sa Exam?”
After the Exam

WALWAL
LANDI

LAKAD

It’s a matter of balance. Do not deprive

yourself from being happy
Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18
Other Tips: How we deal with
studying when life gets rough????
• Recall why are you doing all of this
• Bakit ka nga ba nagaaral?
1. Para ba makagraduate?
2. Makakkuha ng grade na maayos?
3. Dahil sa pangarap mo?
4. Mapasaya ang magulang mo?
5. Mapabuti ang buhay mo?

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
 BOTTOMLINE
WE ALL GO TO SCHOOL
BECAUSE WE LOVE
ourselves, our families &
those around us;
that we want our
lives to improve by
means of schooling.

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Other Tips: How we deal with
studying when life gets rough????
• You are beyond the results you
produce.

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Other Tips: How we deal with
studying when life gets rough????
• REJECTION IS REDIRECTION

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Other Tips: How we deal with
studying when life gets rough????

• NEVER EVER GIVE UP

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Dear Ate Charo…

Study Habits 101 | Jeremiah M. Diaz, LPT

University of the East Manila | 08.14.18
Study Habits 101 | Jeremiah M. Diaz, LPT
University of the East Manila | 08.14.18