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  • College Stress: Prevention and Treatment /writing Book pp.175-177/ College Stress: Prevention and Treatment /writing Book pp.175-177

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    Zolzaya Batbold
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    College students experience high levels of stress which can negatively impact their health and academics. While some stress is normal, too much takes a toll. Learning healthy coping strategies like deep breathing, exercise, meditation and talking to others can help students manage stress levels and feel more in control.

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    College students experience high levels of stress which can negatively impact their health and academics. While some stress is normal, too much takes a toll. Learning healthy coping strategies like deep breathing, exercise, meditation and talking to others can help students manage stress levels and feel more in control.

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    © All Rights Reserved
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    3 views8 pages

    College Stress: Prevention and Treatment /writing Book pp.175-177/ College Stress: Prevention and Treatment /writing Book pp.175-177

    Uploaded by

    Zolzaya Batbold
    College students experience high levels of stress which can negatively impact their health and academics. While some stress is normal, too much takes a toll. Learning healthy coping strategies like deep breathing, exercise, meditation and talking to others can help students manage stress levels and feel more in control.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 8

    College Stress: Prevention and

    Treatment

    /Writing Book pp.175-177/


    https://learningenglish.voanews.com/a/breathin
    g-room-reduces-stress/5366590.html
    Choose one paragraph from above essay and
    paraphrase it (without changing the meaning).

    Don’t forget to memorize new words related to


    stress.

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