Present simple

Do you like sports?

• When we talk about sports, we divide 3
groups – sports that have do, play and go
before them.
Example:
• Do yoga;
• play football;
• go bowling.
 Play
• We usually use play with: sports that need a
ball or similar object.
• - team sports
• - competitive
sports
• - games
 Do
• We usually use do with: 
• - an individual sport or activity
•  fighting sports                                                             
•  hobbies or activities we do in our free time
 Go
• We usually use go with:           
• activities that end in -ing
• activities which involve going somewhere to do
them
 Activity time
• https://
www.englishexercises.org/makeagame/viewg
ame.asp?id=14723

• https://
www.englishexercises.org/hangman/game.asp
?id=15461
 Question time
• Do you use any workout apps? Such as
Endomondo for running, samsung health for
step counting, PEAR personal fitness coach,
fitbit or something like that.
Do boxing, kickbox, judo
Do yoga
Do pushups, planks and squats.
Go to barre classes, do ballet
Do a squat
Do a squat with weights
Rope
Exercising in groups
A personal trainer, doing sports individually
Workout
 Functional fitness

Training that prepares the body for real-

life movements and activities. “It trains
your muscles to work together and
prepares them for daily tasks by
simulating common movements you
might do at home, at work, or in sports.”
• Balance – balanss
• Endurance - izturība
• Flexibility – lokanība
• Agility – veiklība
• Power- spēks
• Equipment – aprīkojums (Resistance band,
yoga mat, jump rope etc.)
Sportswear – clothes, equipment
Gym equipment
 Equipment

Exercise
ball
Resistance band Yoga mat
 Equipment

Jump rope Kettlebell Pull-up bar

Weightlifting
Rowing machine Exercise bike
 Treadmill

Elliptical machine