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  • SATURDAY JULY 2 at 2:30 PM at Penmawr Fitness Club

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    Khader Faycel Abdi
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    The indoor pentathlon competition will take place on July 2nd at 2:30pm at Penmawr Fitness Club and will feature 5 events: a 1.5km run, 3km cycle, 2km row, 10 lengths of swimming, and a 1km walk. Prizes will be awarded to winners in each section and all entrants will receive a free t-shirt, refreshments, and small gifts. Those interested can contact Karen Bailes by phone or email for more details and to register for the £5 entry fee competition open to ages 11 to 85, both members and non-members.

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    The indoor pentathlon competition will take place on July 2nd at 2:30pm at Penmawr Fitness Club and will feature 5 events: a 1.5km run, 3km cycle, 2km row, 10 lengths of swimming, and a 1km walk. Prizes will be awarded to winners in each section and all entrants will receive a free t-shirt, refreshments, and small gifts. Those interested can contact Karen Bailes by phone or email for more details and to register for the £5 entry fee competition open to ages 11 to 85, both members and non-members.

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    30 views4 pages

    SATURDAY JULY 2 at 2:30 PM at Penmawr Fitness Club

    Uploaded by

    Khader Faycel Abdi
    The indoor pentathlon competition will take place on July 2nd at 2:30pm at Penmawr Fitness Club and will feature 5 events: a 1.5km run, 3km cycle, 2km row, 10 lengths of swimming, and a 1km walk. Prizes will be awarded to winners in each section and all entrants will receive a free t-shirt, refreshments, and small gifts. Those interested can contact Karen Bailes by phone or email for more details and to register for the £5 entry fee competition open to ages 11 to 85, both members and non-members.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
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    of 4

    INDOOR PENTATHLON

    COMPETITION

    SATURDAY JULY 2 at 2:30 pm

    at

    PENMAWR FITNESS CLUB


    Features Of The Competition
    • The 5 events are
    • Running 1.5 km
    • Cycling 3 km
    • Rowing 2 km
    • Swimming 10 lengths
    (20 metre pool)
    • Walking 1 km
    Prizes And Gifts
    • Prizes for winners in each
    section
    • Penmawr Fitness Boutique gift
    tokens
    • Free personal training sessions

    • Gifts for all entrants


    • Free t-shirt
    • Free refreshments
    More Details
    contact KAREN BAILES
    • Karen Bailes phone number 01124
    478647
    • Karen Bailes email address
    karen.bailes@penmawr.org
    £5 entry fee
    Enter the competition
    • Entries welcomed from all ages (from
    11 to 85)
    • Non members of fitness clubs welcome

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