Group Members Name & Roll No

M Jahanzaib BBHM-F18-338
Salman Nasir BBHM-S19-009
Ahmad Barlas BBHM-S19-048
Haseeb Butt BBHM-F18-340
Usama Yaseen BBHM-F18-373
 Training Objectives:
 Gain an insight into emotional intelligence, what it is and how you can use it.

 Demonstrate increased vocabulary of emotion words based on a test.

 Develop self-awareness and self-management of personal emotions.

 Demonstrate an increase in Overall Perceived Emotional Intelligence

 Understood the consequences of behavior and weigh decisions before action.

What is Emotional Intelligence?
 Increase Cognitive and moral decision making
 Improve Communication with peers
 Improve Communication with clients
 Improve Conflict Resolution
 Positive influence on processes
 Burnout job stress risks
Why is Emotional
Intelligence
Important?
Emotional
Vocabulary
 The Communication Continuum

 Thou Communication- Interpersonal

Thou
 You Communication You

 It Communication- Impersonal It
So How Do We Regulate Our
Emotions?
Antecedent Focused Response Focused

 Situation Selection  Surface Acting

 Situation Modification
 Attention Deployment
 Cognitive Change
What is Empathy?
Let’s Discuss The Video
Let’s Rate Your Emotional
Intelligence With a quick
Self-Assessment
ThankYou