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Cervical Tears
Cervical Tears
Cervical tears
Definition
• Hematoma
• Infection
• Faecal incontinence
• Rectovaginal fistula
Prevention
• Perineal massage
• Kegel Exercises
• Good nutrition (healthy skin stretches
more easily).
• A slow second stage of labor where
pushing is controlled allows the
perineum to stretch slowly.
Perineal massage
• Massaging the perineum (i.e. the area between the
vagina and anus) during the last few weeks of
pregnancy, from 34 weeks on, helps to stretch
the outlet and prepare the lower birth canal for
delivery.
• It may also reduce the incidence of a
tear or the need for an episiotomy. To
perform this exercise, the mother should
put her thumbs 2-4 cm into the vagina
and press down towards the rectum;
maintain this steady pressure the
thumbs move upwards along the sides of
the vagina in a rhythmic 'U' or 'sling'
type movement, as indicated in the
figure. (should avoid the urinary opening).
• Perineum should be relaxed when
performing the massage. Massage is
continued for up to 5 minutes at a time
and repeated on alternative days.
Perineal massage
Care at Home
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